Afi Hounnou is a compassionate pre-licensed professional dedicated to helping individuals navigate the complexities of life. She understands that life changes can lead to a challenging inner dialogue about identity, purpose, expectations for the future, and relationships. Afi empowers her clients to experience a renewed sense of well-being, dignity, and self-worth, having already taken the courageous step of seeking support. Her direct and nurturing approach aids clients in uncovering insights into recurring patterns that may leave them feeling stuck. Utilizing evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, Afi guides clients towards making long-term behavioral changes that foster personal growth and fulfillment. She works with individuals facing a range of issues, including anxiety, depression, and relationship stress, believing that understanding their past is crucial to navigating their present and future. Afi also specializes in couple's therapy, addressing challenges stemming from infidelity, abuse, or relationship distress. Whether clients are venturing into therapy for the first time or returning after a prior experience, Afi offers hope and a partnership to create lasting and meaningful changes in their lives.