Kathryn Mckenzie

Kathryn McKenzie, a compassionate Marriage and Family Therapist (MA, LMFT), understands the courage it takes for individuals to seek help. She is dedicated to supporting adults and seniors (65+) facing challenges such as depression, anxiety, and relationship issues. Kathryn provides a safe, judgement-free space where clients can truly explore the struggles they face—whether they need guidance or simply someone to listen. With her extensive experience, she expertly tailors her approach to meet the unique needs of each client. Kathryn believes in the transformative power of self-compassion and mindfulness, often emphasizing the importance of nurturing one's own relationship with oneself. She utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Emotionally Focused Therapy, to promote healing and growth. For clients seeking an active approach, she offers 'walk and talk' sessions in a serene park setting, allowing them to enjoy fresh air while discussing their experiences. Committed to accessibility, Kathryn works on a sliding scale to accommodate her clients' financial needs. She welcomes the opportunity to hear each person's story and help them navigate their path to a fulfilling life.