Carrie Covell, LCSW, is a dedicated therapist who works with vibrant and intelligent individuals, particularly adults and elders, who encounter challenges in regulating their emotions, managing impulses, and nurturing self-compassion. She is experienced in assisting clients dealing with anxiety, depression, and low self-esteem, often reaching out during times of loss or significant life transitions. Carrie has a particular focus on serving the LGBTQIA+ community and those navigating relationships with individuals diagnosed with Borderline Personality Disorder (BPD). She treats couples, families, and individuals, utilizing evidence-based interventions grounded in Cognitive Behavioral Therapy (CBT) and enhanced by Dialectical Behavior Therapy (DBT). Carrie's approach promotes a culturally sensitive environment, acknowledging the diversity of her clients. Understanding that the decision to seek therapy signals a desire for change, she offers support for those facing painful emotions, complex thoughts, or simply those looking for guidance through stressful situations. Through her compassionate and strength-based methods, she creates a safe space for growth and healing.