Kathy Chapel, MS, LMFT, is a compassionate and skilled Marriage and Family Therapist dedicated to guiding individuals and families through life's challenges. With extensive training and experience, she specializes in addressing relationship issues, parenting concerns, and important life transitions for preteens, teens, and adults. Kathy employs a humanistic and existential approach, alongside compassion-focused techniques and solution-focused brief therapy (SFBT), to create a supportive environment where clients can feel safe to explore their emotions. She collaboratively works with her clients to set meaningful goals, empowering them with knowledge and skills to reclaim their lives and find hope amidst confusion and pain. Kathy is committed to helping her clients live their best lives, offering guidance and support throughout their journey toward emotional well-being.