Nacera Bendelhoum is a compassionate Licensed Marriage and Family Therapist who specializes in guiding individuals through overwhelming feelings of anxiety, depression, and emotional numbness. With a deep understanding that seeking support during challenging times requires courage, Nacera is dedicated to empowering her clients on their journey toward healing and growth. She utilizes an integrative therapeutic approach, incorporating evidence-based models such as Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and emotionally focused techniques. Nacera’s work primarily involves helping clients process their emotions, learn healthy regulation of discomfort, and develop better relationships with themselves and others. She also focuses on addressing traumatic experiences that may hinder functioning and personal growth, guiding clients in recognizing and transforming limiting thought patterns and beliefs. Understanding that a strong therapeutic fit is vital, Nacera offers a free 20-minute consultation, inviting prospective clients to ask questions and explore her unique style, ensuring a collaborative and supportive therapeutic environment.

Carla Brizuela, MSW, LCSW, is a dedicated clinical social worker and therapist based in California, bringing over 14 years of diverse experience to her practice. Specializing in supporting teens, adults, and elders (65+), she provides a compassionate and culturally sensitive therapeutic environment where individuals can safely explore their thoughts, issues, and questions regarding emotional health and well-being. Carla understands that therapy is not solely for times of crisis; her approach is grounded in the belief that every client deserves a space free from harm, discrimination, and aggression, recognizing the impact of systemic inequities on mental health.<br /> <br /> As a Filipina/Malaysian therapist, Carla thoughtfully considers the various factors and complexities that intersect to shape each client's identity and experiences. She employs a range of therapy modalities, including trauma-focused therapy, cognitive behavioral techniques, and strengths-based approaches, ensuring that therapy is tailored to meet the unique needs of each individual. Her guiding philosophy is to meet clients where they are, fostering the belief that they are the captains of their own ships, while she serves as a supportive navigator in their healing journey.<br /> <br /> Carla is fluent in Tagalog and has worked in schools, community mental health agencies, and hospitals. She resonates with the idea that the answers to personal challenges lie within her clients, and she is committed to helping them unearth these insights. With a focus on protecting one's peace and promoting mental wellness, Carla invites individuals to embark on their therapeutic journey with her and begin the transformative work that awaits.

Dr. Debi Kim is a compassionate and dedicated Marriage & Family Therapist who brings a wealth of knowledge and expertise to her practice. With credentials that include a PhD, LMFT, BCN, and QEEGD, she is well-equipped to provide support for teens, adults, and elders over 65. Dr. Kim specializes in addressing mood disorders, anxiety, and the impacts of trauma and PTSD. She employs a diverse range of therapeutic approaches, including Internal Family Systems (IFS), Trauma-Focused Therapy, Brainspotting, and Neurofeedback, alongside Cognitive Behavioral Therapy (CBT) and High Performance Coaching. Through a strength-based lens, Dr. Kim focuses on empowering individuals to navigate their emotional challenges and achieve wellness. Her holistic and client-centered approach ensures that each person receives personalized care tailored to their unique experiences and goals.