Michelle Hider

Marriage & Family Therapist, MA

Walnut Creek, CA

Michelle Hider is a Licensed Marriage and Family Therapist (LMFT) who specializes in supporting adolescents and adults facing challenges such as addiction, anxiety, mood disturbances, PTSD, and self-injurious behaviors. As a trained practitioner in Somatic Experiencing, EMDR, Hakomi, IFS, and breathwork, she skillfully integrates strength-based, existential, and culturally sensitive modalities to foster healing and personal growth. Michelle believes that connection, loving presence, and community are vital components of the recovery process. Her guiding principle is to meet clients where they are and support the changes they are ready to embrace. Holding a Master's of Arts in Counseling from Saint Mary's College, she brings expertise in various mental health issues, including developmental trauma, relational trauma, grief, anxiety, depression, bipolar mood disturbances, and spiritual support. Michelle is dedicated to walking alongside clients on their personal journeys towards healing and transformation.

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Specialties

ADHD Addiction Anxiety Bipolar Depression Domestic Violence General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality

Therapy Types

Attachment-based Culturally Sensitive EMDR Existential Gestalt Internal Family Systems (IFS) Jungian Mindfulness-Based (MBCT) Person-Centered Somatic Strength-Based Transpersonal Trauma Focused