Cheri Abbott is a compassionate Marriage & Family Therapist (LMFT) dedicated to helping adults navigate life's challenges. She understands that struggles with anxiety, stress, and feelings of being overwhelmed can affect one's self-esteem and motivation, and she provides a safe space for clients to explore these emotions. With a focus on mindfulness-based approaches, expressive arts, and strength-based therapies, Cheri empowers individuals to develop coping skills and create meaningful connections with themselves and others. Her five years of experience in the mental health field have equipped her to guide clients through trauma, daily obstacles, and life transitions, using empathy, authenticity, and humor as essential tools in the therapeutic relationship. Cheri believes that therapy is a vital investment in oneself, offering a dedicated time each week for personal growth and healing. For those ready to embark on a journey towards a more positive and fulfilling chapter in their lives, Cheri is committed to walking alongside them every step of the way.