Lily Theresa Gatica is a compassionate Marriage & Family Therapist with a Master’s degree and credentials as a Licensed Marriage and Family Therapist (LMFT). With a focus on helping adults and seniors navigate through challenges such as trauma, PTSD, anxiety, and life transitions, she employs a variety of therapeutic techniques tailored to meet the unique needs of each client. Drawing from her extensive knowledge of modalities like Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and EMDR, Lily creates a safe and nurturing environment where individuals and couples can explore and heal. Her culturally sensitive and relational approach reinforces her belief in the importance of connection and understanding in the therapeutic process, making her an invaluable ally on the journey toward emotional well-being and resilience.