Bridget (Benninger) Kushwah, LMFT, understands that finding fulfillment and meaning in life is a journey filled with challenges. With her expertise, she recognizes how overwhelming new circumstances can disrupt one’s sense of stability. She is committed to supporting individuals facing stress, anxiety, and depression, along with navigating trauma, relationship conflicts, and life transitions, such as parenthood. Bridget’s approach is rooted in compassion and the belief that every situation deserves attention. She specializes in working with individuals, couples, families, adolescents, and children, driven by her passion for fostering healthier relationships and facilitating positive development. Bridget emphasizes the importance of connection as a cornerstone of wellbeing and is skilled in nurturing attachments that help resolve conflicts and strengthen bonds. She acknowledges the uniqueness of each client, collaborating closely to identify personalized paths to wellness. Recognizing that reaching out for help can be daunting, she views this act as a testament to one’s strength and willingness to grow. Through a humanistic lens, Bridget is focused on empowering her clients to unlock their full potential. She supports them in replacing limiting behaviors, thoughts, and mindsets with healthy coping skills, guiding them toward a more fulfilling life.