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Truckee, CA

Truckee, CA

Truckee, California, nestled in a breathtaking mountain environment, is a vibrant community known for its outdoor recreation and strategic location, offering a high quality of life. Yet, dynamic economic factors, notably a reliance on tourism and fluctuating housing markets, create pressures that may impact mental well-being. While the community showcases a median household income that supports many residents, housing affordability remains a growing concern, influencing emotional health and stability. As a result, Truckee faces specific mental health challenges, including anxiety and depression, which can stem from economic insecurity and social isolation. Fortunately, Truckee is equipped with diverse mental health resources, from crisis intervention services to substance abuse treatment programs, enabling residents access to vital support. Explore this directory to discover a wealth of local services designed to enhance your mental well-being and foster resilience within this close-knit community.

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Truckee, CA Therapists
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Brent Henrikson

Brent Henrikson

Truckee, CA
Marriage & Family Therapist, LMFT
Brent Henrikson is a compassionate Marriage & Family Therapist (LMFT, LPCC) dedicated to guiding adults and elders through their transformative journeys. His belief is that therapy begins at the moment individuals are ready to embrace change; pain and compassion ignite the growth process. Brent understands that what once served well may no longer be sufficient, as old wounds and self-protective mechanisms can inhibit personal progress. He recognizes the longing for greater peace, joy, and purpose in life, encouraging clients to confront limiting beliefs and engage with the emotions they've been avoiding. While the decision to change is often clear, the path can sometimes feel daunting. Brent, drawing from his own heroic journey through pain, serves as a supportive guide, empowering clients to take their own steps toward healing. Specializing in issues such as anxiety, depression, relationship challenges, and trauma, he offers a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Strength-Based approaches, among others. His online therapy services cater to adult residents of California, emphasizing authenticity, truth, and the cultivation of wise courage. Brent is eager to accompany clients on their personal journeys to uncover the treasures that lie on the other side of difficulty.
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Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Sleeping Well Spirituality Work Stress
Jeff Andersen

Jeff Andersen

Truckee, CA
LMFT
Jeff Andersen, LMFT, is a dedicated therapist who recognizes that everyone possesses inherent strengths capable of fostering positive change. His commitment to empowering individuals and couples enables them to enhance their emotional well-being, cultivate improved self-esteem, and build healthier relationships. With over 15 years of counseling experience, Jeff specializes in addressing a wide range of challenges such as depression, anxiety, and relationship issues, utilizing effective therapeutic methods, including Solution-Focused Brief Therapy and Cognitive Behavioral Therapy. His empathetic approach supports clients in navigating life transitions, parenting dynamics, and personal growth, making him a trusted partner in their journey towards a happier and more fulfilling life.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Parenting Relationship Stress
Abby Ferguson

Abby Ferguson

Truckee, CA
Psychologist, PSYD
Dr. Abby Ferguson is a dedicated psychologist with over ten years of extensive experience providing therapy for children and families in both private practice and school settings. She specializes in supporting children dealing with challenges such as depression, anxiety, ADHD, learning disabilities, grief and loss, and Autism. Dr. Ferguson enjoys working collaboratively with parents, equipping them with the tools to support their children at home, and guiding them through the IEP process. She holds a strong belief in the significance of family therapy and possesses extensive training in this area, having worked with families to foster unity and communication. Her therapeutic approach is individualized, emphasizing the development of a strong, accepting relationship with each client and their family. Through a variety of modalities, she helps clients build positive coping strategies, strengthen relationships, and cultivate a greater sense of worth and self-efficacy. Dr. Ferguson views the challenges of childhood, adolescence, and parenting as a privilege to navigate alongside her clients and their families, supporting them as they enhance their relationships with one another.
Specialties
ADHD Anxiety Depression Disabilities Grief Parenting Teens

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Truckee, CA

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Treatment Centers

Truckee, CA

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Housing Assistance

Truckee, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Truckee, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Truckee, CA

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