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Tara Bass

Tara Bass

Tiburon, CA US
Tara Bass possesses a deep understanding of the various challenges individuals may face when seeking therapy, recognizing the strength and bravery involved in taking that initial step. As a compassionate therapist, she works collaboratively with clients to cultivate healthy coping mechanisms, connect emotions with thoughts, and build a clearer vision for the future. Tara's expertise serves those grappling with grief and loss, unhealthy behaviors, and chronic illnesses, as she tailors her approach to meet diverse needs. With a focus on short-term, strength-based, and solution-oriented methods, she equips clients with sustainable tools for lasting change beyond the therapy setting. Equipped with knowledge in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Psychodynamic therapies, along with mindfulness meditation practices, Tara fosters an environment conducive to self-exploration. She values the client's investment in their own growth and feels privileged to integrate her educational and experiential background to promote emotional health and well-being. Tara is dedicated to guiding individuals through the enriching journey of life and looks forward to supporting each client in their quest for fulfillment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well Spirituality Student Life Weight Management
Therapy Types
Coaching Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Eclectic Family Systems Integrative Mindfulness-Based (MBCT) Multicultural Person-Centered Psychodynamic Relational Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Languages
English (US)

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