Audrey Hu

Audrey Hu is a dedicated Associate Clinical Social Worker, deeply attuned to the struggles that many individuals face, including the feelings of being lost. She understands that there is always a glimmer of hope, as she has navigated her own journey through therapy in her young adulthood, dealing with anxiety and panic attacks rooted in childhood trauma. With extensive experience working alongside traumatized individuals, Audrey recognizes the profound impact that unresolved trauma can have on adulthood. Her commitment lies in guiding clients toward discovering passion, connection, and purpose in their lives. Passionate about diversity, she welcomes clients from various age groups, ethnic backgrounds, and sexual orientations. Utilizing a humanistic approach, Audrey fosters strong therapeutic relationships—an essential element for successful treatment. Drawing from evidence-based methods such as Cognitive Behavioral Therapy (CBT) and mindfulness, she empowers clients to manage anxiety and depression effectively. Audrey also specializes in LGBTQ+ affirmative therapy. Furthermore, she collaborates with clients to create personalized action plans that address feelings of hopelessness, worry, and overwhelm, aligned with their individual goals. Additionally, Audrey offers therapy sessions in Mandarin Chinese, enhancing accessibility for her clients.