Heena Parikh
LMFT
Sunnyvale,
CA
US
Heena Parikh, LMFT, is a compassionate therapist dedicated to helping individuals navigate their emotional landscapes. She understands that many may feel sad, stressed, overwhelmed, or lonely, and actively seeks to assist them in finding happiness, calmness, and connection both within themselves and in their relationships. Through her extensive clinical and professional experience, Heena utilizes some of the most effective theories in psychotherapy today, including Mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), to bridge the gap between clients' current feelings and their aspirations for positive change. Heena focuses on identifying goals, rebuilding emotional health, and creating actionable steps toward growth. With a client-centered approach, she cherishes the uniqueness of each individual's story, their struggles, and their visions for change. By integrating her clinical expertise with effective communication skills and therapeutic modalities, she empowers her clients to reclaim their lives and foster meaningful transformation.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
