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Lauren Alonzo

Lauren Alonzo

Marriage & Family Therapist, MS

Summerland, CA US
Lauren Alonzo is a dedicated Marriage & Family Therapist (MS, LMFT) with a passion for helping preteens, teens, and adults navigate the complexities of their emotional lives. She creates a nurturing space for individuals to challenge the status quo and cultivate deeper relationships with themselves and others. With a firm belief that clients are the experts of their own experiences, Lauren adopts a warm and collaborative approach that empowers individuals to transform relational and behavioral patterns that no longer serve them. Employing evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT), she guides her clients toward their mental health goals. Lauren’s commitment to empathically attune to each client’s unique emotional journey reflects her dedication to fostering growth, hope, and understanding in therapy. As individuals embark on their healing journeys, they do not need to navigate this path alone; together with Lauren, they can develop actionable goals to create the lives they desire.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Family Systems Humanistic Interpersonal Mindfulness-Based (MBCT) Person-Centered
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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