Dr. Ara Cho is a compassionate psychologist with a deep understanding of the challenges individuals face on life's journey, including stress, depression, anxiety, and trauma. They recognize that such experiences can lead to feelings of being overwhelmed or stuck, often impacting relationships and self-worth. Dr. Cho believes in the remarkable resilience that resides within each person, allowing them to grow and overcome challenges. They create a safe space for clients to explore their narratives and learn effective ways to cope and heal. With immense respect for each individual's wisdom and strengths, Dr. Cho adopts a warm, genuine approach, tailoring therapy sessions to meet unique needs. Their goal is to guide clients toward a deeper understanding of themselves, empowering them to make meaningful choices that lead to a more fulfilling life and inner peace. When clients feel lost or stuck, Dr. Cho emphasizes that the journey often begins with self-discovery, helping individuals identify their needs and desires, as well as avenues for change. Dr. Ara Cho is honored to support clients on their personal journeys of healing and transformation.