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Soquel, CA

Soquel, CA Local Support & Community Resources

Soquel, California, offers a blend of scenic beauty and a tight-knit community atmosphere, appealing to individuals seeking a peaceful lifestyle. However, residents face challenges related to high housing costs and limited amenities, which can contribute to stress and mental health issues. Employment opportunities show promise, yet the economy reflects gaps in accessibility and growth, potentially impacting financial stability for some. The community's socio-economic dynamics can exacerbate mental wellness concerns, necessitating robust support systems. Fortunately, a variety of mental health resources are available, including crisis intervention services and peer support programs. This directory serves as a valuable tool for residents to explore the local resources tailored to address mental health concerns and promote overall well-being. From preventive measures to crisis assistance, Soquel offers an array of services aimed at fostering resilience and recovery within its diverse population.

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Soquel, CA Therapists
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David Ruso

David Ruso

Soquel , CA
Marriage & Family Therapist, MA
David Ruso, a dedicated Marriage & Family Therapist with credentials of MA, LMFT, believes that entering into the right therapeutic relationship is the essential first step toward healing and change. He works collaboratively with clients to explore the origins of their struggles at a pace that is safe and comfortable. As individuals delve into their mental and emotional material, they often find themselves experiencing greater freedom and enjoyment in their relationships, work, and family life. With extensive experience providing psychotherapy for adults, young adults, and the elderly, David specializes in treating a wide range of issues, including Anxiety, Depression, and Trauma, particularly complex trauma. He offers tailored treatments addressing intimate and romantic relationship concerns. Those seeking to explore their potential therapeutic fit with David Ruso will find him enthusiastic about guiding them on their journey. He values the opportunity to connect and support individuals in achieving personal growth and well-being.
Specialties
50+ Anxiety Depression PTSD/Trauma Relationship Stress Teens
Meredith Berger

Meredith Berger

Soquel , CA
Marriage & Family Therapist, LMFT
Meredith Berger, a compassionate Marriage & Family Therapist (LMFT), recognizes that many struggle with self-awareness and the complexities of achieving their desires. She understands that her clients often battle feelings of anxiety, confusion, and discontent, despite their commitment to personal growth. Meredith aims to guide individuals on their journey to self-discovery, helping them identify and overcome deep-seated blockages that hinder their progress. She focuses on enhancing clients’ relationships with themselves and others, emphasizing the development of healthier boundaries. By helping them navigate self-doubt and shame, she facilitates the discovery of their authentic selves, allowing them to thrive. With a modern, relational style, Meredith brings her authentic self and sense of humor into every session. Her practice is inclusive, welcoming individuals from all walks of life, regardless of race, orientation, gender identity, body type, culture, religion, or ability. Together with her clients, she works to build a stronger sense of security and self-trust, empowering them to actualize their goals in meaningful ways.
Specialties
Anxiety PTSD/Trauma Relationship Stress
Lorraine Cahn

Lorraine Cahn

Soquel , CA
Marriage & Family Therapist, MA
Lorraine Cahn is a dedicated Marriage & Family Therapist with a wealth of experience spanning over 30 years in supporting children, teens, adults, and families. Graduating from Sonoma State University in 1986, she specializes in a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and Somatic therapy, as well as healing approaches for Trauma and PTSD. Lorraine’s practice focuses on helping her clients set and meet their individual goals, meeting each person where they are and guiding them toward their desired outcomes. Known for her direct yet gentle approach, she is passionate about fostering a compassionate environment for personal growth.
Specialties
PTSD/Trauma Parenting

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Soquel, CA

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Treatment Centers

Soquel, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Soquel, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Soquel, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Soquel, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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