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Aliza Ostrosky

Aliza Ostrosky

Marriage & Family Therapist, MA

Solana Beach, CA US
Aliza Ostrosky, a dedicated Marriage & Family Therapist with an MA and LMFT credential, specializes in assisting teens and adults facing a variety of emotional health issues. With a compassionate and strength-based approach, Aliza understands the challenges of life and the courage it takes to seek support. Whether addressing stress, relationship dynamics, family conflicts, or women's issues, she believes that no one is alone in their struggles. Through her expertise in diverse therapy types, including Narrative Therapy, the Gottman Method, EMDR, and Emotionally Focused Therapy, Aliza helps her clients explore and harness their unique strengths. Bilingual in Spanish and English, she is committed to inclusivity and creating a welcoming environment for individuals of all identities. Aliza approaches therapy holistically, recognizing the interplay of mind, body, and spirit, and remains goal-focused to guide her clients toward living authentically and fully. Her belief in the possibility of improvement inspires hope in those she works with, making her an exceptional partner in the journey of self-discovery and healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Family Stress General Mental Health Men's & Women's Issues Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) EMDR Emotionally Focused Family Systems Gottman Method Multicultural Narrative Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US) Spanish (MX)

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