Find a Therapist in Solana Beach, CA

Ann Alsaadi is a compassionate and dedicated Licensed Marriage and Family Therapist (LMFT) in California, serving adults and elders since 2007. With extensive experience in facilitating groups for Parenting, Anger Management, Domestic Violence, and support for Victims of Crime, she brings a wealth of knowledge to her practice. Ann has also spent many years working within the foster care and adoption realms, contributing both from social work and mental health viewpoints. Her work has provided her with valuable insights into challenges faced by children, families, infertility issues, and adoption-related concerns, addressing these matters from the perspectives of foster children, resource parents, and birth families. Passionate about enabling individuals to achieve their goals and heal from trauma, Ann offers non-judgmental and heartfelt support throughout the therapeutic process. She understands that seeking help for mental health matters can be a brave and challenging decision, and she feels honored to walk alongside her clients on their transformative journeys, guiding them through various phases of life with care and expertise.

Amanda Borlenghi, a dedicated psychologist with a PsyD, is here to support individuals navigating life transitions or grappling with overwhelming feelings, challenging relationships, or past traumas. She believes that whether a person is dealing with issues or simply seeks to enhance their well-being, the journey of healing, growth, and self-discovery can be profoundly enriching. Through a collaborative approach, Amanda works alongside her clients to identify and overcome obstacles, heal emotional wounds, and chart a meaningful path toward the future. Each therapy session is tailored to the unique personality and circumstances of her clients, fostering a personalized experience that aligns with their vision of life satisfaction. By blending her clients' inner wisdom with her expertise and experience, the therapeutic process becomes not only effective but also deeply fulfilling. Amanda is committed to finding the strengths and resources within each individual, firmly believing that everyone is capable of change and growth, regardless of their situation. In her practice, she focuses on empowerment and potential, guiding individuals to heal, grow, and thrive.

Katherine Clark is a compassionate Marriage & Family Therapist (MA, LMFT) dedicated to helping individuals navigate life's challenges. Those feeling overwhelmed by their problems may discover that with Katherine's support, hope is rekindled, and change becomes attainable. She specializes in working with adults and elders (65+), particularly those struggling with depression, anxiety, and life transitions. Katherine's approach centers on her clients' unique stories and challenges, guiding them to uncover their strengths and what truly matters in their lives. With expertise in a variety of therapeutic modalities, including the Gottman Method, Cognitive Behavioral Therapy (CBT), and EMDR, she empowers individuals to tackle obstacles such as trauma, self-esteem issues, and relationship difficulties. Her previous experience in a domestic violence shelter and a college counseling department uniquely equips her to support women facing challenges, whether leaving an abusive relationship or seeking to advance their education and careers. Katherine truly collaborates with her clients to help them grow and flourish amidst adversity, fostering a future where they can care for themselves and lead fulfilling lives.

Is life becoming unmanageable? Are you searching for real answers and the best team of clinicians who accept your insurance? Look no further than WellPsyche Medical Group, where dedicated providers are experts in Wellness and Mental Health. The WellPsyche team adopts a thoughtful, practical, and caring approach to therapy, guiding clients through the journey of balancing their lives. As a leader in Telemedicine, WellPsyche allows clients to meet with their providers in the comfort and privacy of their own homes or workplaces. Balancing mental and physical wellness truly is both an art and a science. Expert providers in behavioral health will evaluate specific concerns, collaborate with clients to create clear and practical plans, and offer unwavering support throughout the process of improving their lives. Clients can regain control and consistently function at their best. Delaying mental health care is no longer an option—enrollment as a client is the first step towards a brighter, more manageable future. WellPsyche is exclusively a telehealth practice, committed to providing support tailored to individuals, couples, and families in their journey toward emotional well-being.

Kenneth Fried is a dedicated and experienced Marriage and Family Therapist, with over 30 years of experience in enhancing the quality of life and relationships for his clients. As a clinician, healer, and coach, Kenneth possesses a remarkable ability to assist individuals in uncovering and eliminating the barriers that hinder their happiness and success. His therapeutic approach emphasizes personal growth and self-acceptance, patiently guiding clients toward their best selves. Witnessing clients achieve transformative outcomes in their lives is a testament to the effectiveness of his therapy. Kenneth excels in supporting individuals through challenges such as depression, anxiety, addiction, and trauma while also adeptly coaching them in pursuing personal goals, love, intimacy, and professional fulfillment. He is proficient in working with families, couples, individuals, and clients of all ages, from adolescents to seniors. A proud graduate of UCLA and Pepperdine, Kenneth is particularly passionate about exploring the mind-body connection and understanding how thoughts and emotions influence physical and spiritual well-being. To facilitate healing, he incorporates mindfulness, guided visualization, breath-work, and other experiential and body-centered psychotherapies into his comprehensive counseling approach.

Dr. Lindsey Goldstein-Fowler is a compassionate psychologist with a PsyD from Alliant International University, graduating in 2005. With a rich experience working with children, teens, and adults, she skillfully addresses top issues such as depression and anxiety. Dr. Goldstein-Fowler utilizes a variety of effective therapy types, including Play Therapy, Integrative approaches, Solution Focused Brief Therapy (SFBT), Emotionally Focused Therapy, Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, Dialectical Behavior Therapy (DBT), and Motivational Interviewing. Through her work with individuals and families, she fosters a safe and nurturing environment that supports healing and personal growth. Her warm, energetic approach creates a unique space for clients to explore their challenges and find tailored solutions that promote well-being.

Dr. Jaqueline Kiefer, a licensed psychologist with a PhD from the California School of Professional Psychology, offers her expertise to individuals of all ages, including preteens, teens, and adults. She collaborates closely with her clients, guiding them to identify and pursue their personal goals, enhance the quality of their relationships, and foster a deeper sense of life satisfaction. In her therapeutic practice, she cultivates a safe and supportive environment, encouraging open discussions on any topics of concern. Jaqueline's interactive style incorporates guidance, direction, and humor where appropriate, creating an engaging therapeutic experience. Her approach is rooted in understanding how past experiences shape current choices and identities. By focusing on clients' strengths and limitations, she helps identify and navigate obstacles that hinder satisfaction in life. Jaqueline specializes in assisting clients with significant life transitions, as well as challenges related to depression, anxiety, and relationship difficulties. For younger clients, she addresses issues pertaining to peer relationships, family dynamics, academic pressures, and adjustment challenges. Dr. Kiefer provides both short and long-term psychotherapy tailored to the unique needs of each individual, alongside comprehensive psychological testing and evaluation services.

Ed Lowery is a skilled Clinical Social Worker and Therapist with extensive experience in addressing anxiety and depression in both adults and children. He specializes in reducing problem behaviors in children and teens, drawing on his background as a psychoanalyst to provide profound insights into the emotional struggles faced by his patients. With years of experience in the field, Ed adopts a warm, thoughtful approach to therapy, striving to resolve issues that have persisted painfully over the years. His methodology places significant emphasis on working closely with children, while also engaging in strategic discussions with parents to ensure optimal care and treatment for their child. In addition to his practice, Ed provides clinical supervision for licensed psychotherapists and serves as a voluntary instructor at the San Diego Psychoanalytic Center, where he shares his knowledge and expertise in mental health.

Meet Kelly Hee, an IAEDP Certified Eating Disorder Specialist licensed in both California and Hawaii. She adopts a humanistic approach to therapy, guiding her clients to uncover and understand the patterns that create chaos and dysfunction in their lives. Kelly assists individuals in nurturing understanding, compassion, and knowledge regarding their challenges while equipping them with valuable skills to overcome these obstacles. Each treatment plan is uniquely tailored to meet the specific needs of her clients. With a focus on mental health support and eating disorder recovery, Kelly employs a person-centered approach and utilizes techniques such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), while emphasizing the importance of the therapeutic relationship. Specializing in working with athletes, coaches, and other professionals in high-pressure settings, she offers support in areas like self-care, work/life balance, and preparation for career transitions. Currently, Kelly conducts all her sessions virtually, providing telehealth services for individuals in both Hawaii and California.

Gordon Meredith, a seasoned Marriage & Family Therapist with over 37 years of experience, understands that individuals often seek therapy during times of deep emotional pain and uncertainty. He believes that within each person lies a powerful impulse toward growth and healing. Trusting this impulse, he fosters a therapeutic relationship that helps clients uncover their strengths, wisdom, and pathways to personal growth. Gordon emphasizes that even the most challenging circumstances hold valuable lessons, and with an openness to learning, significant transformations can occur. His commitment to exploring the inner self plays a crucial role in the healing process. With advanced training in various therapeutic modalities—including Experiential Therapy, Positive Psychology, and Emotionally Focused Couples Therapy—he effectively addresses top issues such as infidelity, relationship difficulties, and self-esteem concerns. His strong influences from Gestalt Therapy, Brainspotting, and EMDR guide clients away from experiences of depression, anxiety, and PTSD toward nurturing and trusting relationships. Gordon recognizes that while past challenges cannot be changed, individuals possess the power to dramatically influence their futures by moving forward and letting go.

Aliza Ostrosky, a dedicated Marriage & Family Therapist with an MA and LMFT credential, specializes in assisting teens and adults facing a variety of emotional health issues. With a compassionate and strength-based approach, Aliza understands the challenges of life and the courage it takes to seek support. Whether addressing stress, relationship dynamics, family conflicts, or women's issues, she believes that no one is alone in their struggles. Through her expertise in diverse therapy types, including Narrative Therapy, the Gottman Method, EMDR, and Emotionally Focused Therapy, Aliza helps her clients explore and harness their unique strengths. Bilingual in Spanish and English, she is committed to inclusivity and creating a welcoming environment for individuals of all identities. Aliza approaches therapy holistically, recognizing the interplay of mind, body, and spirit, and remains goal-focused to guide her clients toward living authentically and fully. Her belief in the possibility of improvement inspires hope in those she works with, making her an exceptional partner in the journey of self-discovery and healing.

Dr. Jeff Jones is a highly skilled psychologist dedicated to guiding preteens, teens, adults, and elders through life's most challenging times. With a Ph.D. in psychology, he specializes in addressing anxiety, relationship issues, and depression. Dr. Jones employs a variety of therapeutic approaches, including Psychodynamic therapy, Family Systems, and Cognitive Behavioral Therapy (CBT), tailoring his methods to the unique needs of individuals, couples, and families. His empathetic nature allows him to support clients dealing with significant issues such as trauma and PTSD, domestic violence, grief, eating disorders, and the complexities of parenting. Dr. Jones believes in fostering a safe space where healing and personal growth can thrive, making him a trusted ally on the journey towards emotional well-being.

Christine Peng is a licensed clinical social worker and therapist with over four years of experience dedicated to assisting individuals facing depression, anxiety, and trauma. Her work focuses on nurturing joy and fulfillment in clients’ lives, acknowledging the struggles many face where days can feel overwhelmingly long. With a strong foundation in treating youth who have experienced complex trauma as well as adults with serious mental illness, Christine employs a strength-based and biopsychosocial approach. She is trained in several evidence-based practices, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Problem Solving Therapy, Solution Focused Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy (DBT). Her mission is to support individuals at any stage of their healing journey, fostering resilience and growth throughout the therapeutic process.