Carole Brookshire is a Licensed Marriage and Family Therapist (LMFT) and a Substance Use Disorder Certified Counselor dedicated to helping adults navigate their emotional challenges. She believes in creating a safe space for individuals to explore their thoughts and feelings, facilitating meaningful change and personal growth. Specializing in areas such as depression, anxiety, grief, and trauma, she employs a range of therapeutic modalities, including Solution Focused, Person-Centered, and Mindfulness-Based therapies. Carole has a remarkable ability to foster connection, recognizing how emotions deeply influence thoughts and behaviors. Her passion for helping others is reflected in her empathetic listening and her commitment to guiding clients toward improved well-being and resilience. Witnessing clients embark on their therapeutic journeys and achieve their goals is a profoundly rewarding experience for her.