Kristy Cepielik

Kristy Cepielik is a dedicated Licensed Professional Counselor and pre-licensed clinician specializing in relationship issues, particularly those arising from infidelity. She adeptly navigates the complexities of youth affected by familial stressors, and recognizes how these dynamics can lead to challenges such as obsessive thoughts, anxiety, depression, and related addictions. Kristy understands that infidelity often signals deeper, underlying issues and approaches this sensitive topic with empathy and expertise. With specialized training in EMDR, she focuses on identifying and managing trauma, helping individuals and couples process their emotions within a safe, non-judgmental environment. Her therapeutic work emphasizes emotional education to foster healing and personal growth, allowing clients to enhance their communication skills and provide tools to address feelings of being stuck in their relationships. As she guides her clients through the intricate process of moving forward, Kristy utilizes a variety of modalities including Mindfulness-Based practices, Trauma-Focused therapy, and Cognitive Behavioral approaches. Her experience encompasses addressing trauma, grief, anxiety, depression, and the impacts of narcissistic abuse. Kristy is committed to uncovering the root causes of her clients' struggles and facilitating their healing journeys. Through affordable group therapy options, she ensures that hope and support are accessible to all.