Dr. Jana Lord is a licensed clinical psychologist committed to assisting individuals of all ages in navigating the complexities of life. Embracing the wisdom of Heraclitus, she recognizes that change can be challenging yet also offers opportunities for growth and renewal. With a focus on issues ranging from anxiety and relationship difficulties to depression and emotional disturbances, Dr. Lord provides a safe and nurturing environment for self-discovery. Her therapeutic modalities, including EMDR, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), allow her to tailor her approach to meet the unique needs of each client. With a strong belief that everyone possesses inherent gifts and skills, Dr. Lord encourages her clients to tap into these resources as they confront transitions in employment, education, and family life. Her goal is to foster a supportive therapeutic relationship that empowers individuals to develop positive coping strategies and ultimately create the life they envision for themselves.