Sharon Uy

Sharon Uy is a dedicated marriage & family therapist who guides creative, motivated, open, and spiritually-minded individuals on their journey to reconnect and reintegrate with their true selves. Understanding the challenges of managing feelings associated with depression, anxiety, life transitions, trauma, and cultural identity, she strives to create a supportive environment for those who may feel lost yet intuitively know there is a path and purpose uniquely theirs. Sharon believes in the possibility of aligning all areas of life to cultivate true fulfillment and joy. Using tools such as art therapy, sensorimotor psychotherapy, mindfulness, visualization, and meditation—each optional—she helps clients (re)discover the innate strengths within them, facilitating growth, healing, and self-acceptance. Together, they explore personal aspirations and chart a clearer path toward achieving them. Committed to fostering a genuinely safe space, Sharon welcomes individuals to embrace the glorious madness and cosmic humor of the human experience. In her sessions, there may be tears, but laughter will surely abound; she understands that there is no right or wrong way to show up. The messiness of self-work is welcomed, as it makes the journey both worthwhile and transforms bitterness into sweetness.