Marylou Donnelly is a dedicated Marriage & Family Therapist (LMFT) who firmly believes in the mind and body’s capacity to foster meaningful change. With over 35 years of clinical experience and an extensive background in mindfulness and insight meditation, she empowers her clients to inspire themselves toward clearer, wiser life decisions. Marylou skillfully combines a variety of therapeutic modalities including cognitive behavioral therapy, anxiety reduction, and mindfulness training, as well as coaching and authentic relating to create a holistic healing experience. Her collaborative approach invites clients to not only seek relief from their emotional distress but also to cultivate a life imbued with meaning, passion, and joy. Many of Marylou’s clients come to her navigating relationship challenges, discovering how to bridge inherent differences that often lead to conflict and unhappiness. In her supportive environment, she guides individuals, couples, and families toward reducing defensiveness, enhancing intimacy, and achieving their desired transformations. Marylou is profoundly engaged and effective, fostering a nurturing space where personal growth can flourish.