Dunya Gilmore is a compassionate and skilled Marriage & Family Therapist (LMFT) dedicated to supporting adults and elders through complex emotional landscapes. With a wealth of experience in addressing mood disorders and various women's issues, she brings a unique blend of profound understanding and effective strategies to her practice. Dunya specializes in helping clients navigate challenges such as bipolar disorder, trauma, relationship issues, and life transitions. Her therapeutic approach encompasses a range of modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), among others. Known for her empathetic demeanor and insightful guidance, Dunya offers individual, family, and couples counseling tailored to the specific needs of each person she meets. Her commitment to fostering resilience and personal growth ensures that those who work with her find a supportive space to explore their thoughts, feelings, and behaviors.