Therese Frey
Marriage & Family Therapist, MA
Saratoga,
CA
US
Therese Frey is a dedicated Marriage & Family Therapist with an MA and LMFT credentials, bringing over a decade of experience since her graduation from the University of San Francisco in 2006. She compassionately supports adults and elders navigating through stress, anxiety, and depression, particularly for those feeling trapped in unhealthy habits or relationships. Her practice focuses on empowering individuals to overcome life’s challenges and transitions, offering guidance in areas such as grief, relationship issues, and self-esteem. Through a variety of therapeutic modalities, including Coaching, Positive Psychology, and Cognitive Behavioral Therapy (CBT), Therese works closely with clients to craft personalized paths toward healing and fulfillment. She believes that everyone deserves a fulfilling life and is committed to helping clients break free from unhelpful patterns at a pace that suits them. With her warm approach, Therese invites individuals to share their stories in a safe space, where they can explore vulnerability and achieve a healthier work-life balance. If they're ready for change, she is there to support and guide them on their journey toward emotional well-being.
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