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Therese Frey

Therese Frey

Marriage & Family Therapist, MA

Saratoga, CA US
Therese Frey is a dedicated Marriage & Family Therapist with an MA and LMFT credentials, bringing over a decade of experience since her graduation from the University of San Francisco in 2006. She compassionately supports adults and elders navigating through stress, anxiety, and depression, particularly for those feeling trapped in unhealthy habits or relationships. Her practice focuses on empowering individuals to overcome life’s challenges and transitions, offering guidance in areas such as grief, relationship issues, and self-esteem. Through a variety of therapeutic modalities, including Coaching, Positive Psychology, and Cognitive Behavioral Therapy (CBT), Therese works closely with clients to craft personalized paths toward healing and fulfillment. She believes that everyone deserves a fulfilling life and is committed to helping clients break free from unhelpful patterns at a pace that suits them. With her warm approach, Therese invites individuals to share their stories in a safe space, where they can explore vulnerability and achieve a healthier work-life balance. If they're ready for change, she is there to support and guide them on their journey toward emotional well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Getting Unstuck Grief Parenting Relationship Stress
Therapy Types
Coaching Cognitive Behavioral (CBT) Eclectic Family / Marital Interpersonal Positive Psychology Psychodynamic Relational Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Family Individuals
Languages
English (US)

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