Thomas Holden
Marriage & Family Therapist, MFT
Santa Rosa,
CA
US
Thomas Holden, a dedicated Marriage & Family Therapist (MFT), embodies a compassionate and open-hearted approach toward helping clients navigate the complexities of life. Understanding that reaching out can feel daunting, he emphasizes the importance of taking that initial step toward change and healing. Clients struggling with grief, anxiety, low self-worth, or facing life transitions can find solace in his warm presence. Thomas offers a unique blend of therapy styles including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Cognitive Behavioral Therapy (CBT), which allows him to address a wide range of issues, from relationship distress to coping with the loss of a loved one. He warmly welcomes military veterans, fire survivors, and those facing existential challenges, creating a safe space for healing. With a belief that the journey toward healing is sacred ground, Thomas combines his life experiences with a deep compassion that helps clients break free from patterns that feel stuck. He is honored to walk alongside individuals and couples, collaborating to create a brighter path forward.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
