Isobel Gardner

Isobel Gardner is a devoted marriage and family therapist, skilled in guiding individuals through the complexities of their emotional lives. Her clients often face the challenges of intrusive thoughts, overwhelming feelings, sleep difficulties, and struggles with communication and boundary-setting. Recognizing that life can sometimes feel paralyzing, Isobel is dedicated to helping her clients break free from patterns that lead to destructive behaviors. Through psychotherapy, she provides a nurturing environment for change. Isobel's therapeutic approach is warm, compassionate, holistic, neuroaffective, and evidence-based. She expertly integrates innovative EMDR (Eye Movement Desensitization and Reprocessing), Flash, and mindfulness techniques with supportive talk therapy to empower her clients. Through her guidance, individuals learn to effectively manage their emotions and thoughts while establishing healthy boundaries and communication skills. Isobel consistently witnesses remarkable transformations in her clients, who experience significant emotional and behavioral growth. By reducing the emotional weight of painful memories and future anxieties, her clients often transform their lives, leading to greater authenticity, balance, happiness, and meaningful engagement in the world.