Tim Desmond is a celebrated Marriage & Family Therapist (LMFT), best-selling author, and Distinguished Faculty Scholar at Antioch University. With extensive training under Zen Master Thich Nhat Hanh, Desmond specializes in assisting individuals, couples, and families seeking profound transformation in their lives, particularly those grappling with trauma, PTSD, anxiety, and relationship issues. His therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Self-Compassion, offer clear and accessible guidance, allowing clients to navigate the complexities of emotional suffering. Desmond is also an accomplished author, with works such as 'Self-Compassion in Psychotherapy' (2015) and 'How to Stay Human in a F-cked Up World' (2019), further evidencing his commitment to enhancing the well-being of others. His insights and teachings resonate deeply with anyone ready to break free from feeling stuck and embrace meaningful change.