Lisa Blevins, PhD, CHT, is a compassionate psychologist with a deep commitment to helping adults and elders navigate the complexities of life. She believes that therapy is a vital space where individuals can prioritize their well-being, explore alternative approaches, and take bold steps to address unhelpful patterns. Lisa's philosophy centers around establishing trust and fostering a caring relationship, allowing clients to embark on a transformative journey towards creating the life they desire. With a specialty in supporting those who strive to live their best lives but encounter obstacles, she cultivates a comfortable environment essential for identifying challenges and discovering new pathways to success. Authenticity, acceptance, and trust form the foundation of her partnerships with clients, providing the support and guidance needed to elevate their quality of life. This holistic approach encompasses various therapy types including Compassion Focused Therapy, EMDR, and Cognitive Behavioral Therapy, tailored to meet the unique needs of each individual she works with.