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River Ornellas

River Ornellas

Santa Cruz, CA
Marriage & Family Therapist, MA
River Ornellas is a dedicated Marriage & Family Therapist who specializes in providing gender-affirming care to adult individuals, particularly those who identify as transgender, non-binary, gender-expansive, or gender-questioning. With a compassionate and supportive approach, River also extends their expertise to those exploring queer sexualities and has gained specialized training in grief and loss. Creating a safe and nurturing environment is at the heart of River's practice, aiming to empower clients on their journey towards living an authentic and fulfilling life. Whether clients are seeking to understand their gender or sexuality, find appropriate resources, develop coping strategies for challenging experiences, or heal from emotional trauma, River is committed to being a guiding presence. By prioritizing a holistic understanding of each individual—body, spirit, and mind—River ensures that therapy is tailored to meet the unique needs of every person. Their integrated approach draws from various modalities, including mindfulness-based, trauma-informed, and somatic methods, to restore a deeper connection to oneself. River also offers consultation services for gender-affirming care to fellow clinicians.
Specialties
Grief LGBTQ+ Mindfulness PTSD/Trauma
Lorenia Parada Ampudia

Lorenia Parada Ampudia

Santa Cruz, CA
MA
Lorenia Parada Ampudia, MA, understands that seeking help can be daunting, especially when facing overwhelming pain, suffering, and confusion. She firmly believes that everyone deserves to enjoy life, embrace healthy sexuality, and cultivate nurturing relationships. In her compassionate approach as a Mindfulness and Relationship Coach, Lorenia supports individuals and couples on their journey to uncovering their own wisdom and redesigning their lives. Collaborating closely with her clients, she employs a range of effective tools and practices tailored to help them regain access to their inner knowledge. Lorenia's expertise spans numerous areas, including life coaching, relationship issues, and parenting, and she tackles challenges such as infidelity, coping skills, and emotional disturbance with sensitivity and care. Her personal experiences with life's complexities have instilled in her the importance of self-awareness and community support in the healing process. Lorenia invites those seeking transformation and guidance to consider her compassionate services, ensuring a collaborative and nurturing environment for their journey toward wellness.
Specialties
ADHD Family Stress General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues Parenting Relationship Stress Spirituality Student Life
Julie Raudebaugh

Julie Raudebaugh

Santa Cruz, CA
Marriage & Family Therapist, MA
Julie Raudebaugh is a dedicated Marriage & Family Therapist with over 41 years of experience serving the Santa Cruz County community. As a trusted therapist, she works with individuals across all age groups, navigating through a variety of challenges, including grief, anxiety, and life transitions. Her warm and compassionate nature makes her a comforting presence for those seeking guidance. Julie is committed to walking alongside her clients, helping them gain new perspectives while addressing their current issues. She focuses on goal-setting for change and integrates the exploration of past trauma that has influenced their lives, ensuring a holistic approach to healing. Throughout her practice, she has developed expertise in areas such as coping skills, relationship issues, and emotional disturbances, among others, making her a versatile resource for anyone looking to overcome personal obstacles.
Specialties
Addiction Alcohol/Drug Use Anxiety Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Relationship Stress Sleeping Well Spirituality Student Life
Penelope Rayas-moore

Penelope Rayas-moore

Santa Cruz, CA
Marriage & Family Therapist, LMFT
Penelope Rayas-Moore is a compassionate Marriage and Family Therapist (LMFT, MA) dedicated to helping individuals, teens, and adults navigate their emotional landscapes. With a focus on trauma and PTSD, eating disorders, and gender identity issues, she employs an eclectic blend of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Compassion-Focused Therapy, and Cognitive Behavioral Therapy. Penelope's practice is steeped in spiritual connection and a deep understanding of human empathy, which allows her to offer clients the coping skills necessary for a fulfilled and happier life. With over 30 years of training and experience, she views therapy as a sacred healer-student relationship built on trust and acceptance. Penelope's creative and nurturing style is aimed at empowering her clients to build better relationships and transform their lives positively. She prides herself on her warm, non-judgmental approach, combining practical skills with her extensive background in diverse therapeutic methods, including Jungian analysis and body positivity. Penelope's commitment to social justice and intuitive eating makes her a unique guide for those seeking deeper meaning and fulfillment.
Online Chat Video
Specialties
Eating Disorders LGBTQ+ PTSD/Trauma
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Lauren Reppy

Lauren Reppy

Santa Cruz, CA
Marriage & Family Therapist, MA
Lauren Reppy is a dedicated Marriage & Family Therapist who provides essential support for new or expecting mothers, partners, couples, and individuals facing challenges related to body image, disordered eating, relationship difficulties, anxiety, depression, and women's issues. She holds a Master's degree in Integral Counseling Psychology and a certification in Perinatal Mental Health, equipping her with the knowledge and skill to help clients navigate their healing journeys. With many years of experience in eating disorder treatment and extensive training in the Hakomi Method—an innovative mindfulness-based somatic therapy—Lauren approaches her work with compassion, warmth, and respect. She believes that every individual has the right to lead a fulfilled and healthy life and understands the importance of feeling safe, seen, and heard. For those who are ready to experience relief, cultivate new healing tools, and reclaim their vitality and purpose, Lauren is committed to partnering with them on their journey. Currently, she is offering online video sessions for individuals located in California, allowing her to extend her reach and make a positive impact in the lives of her clients.
Video
Specialties
Anxiety Depression Eating Disorders Perinatal Mood Disorder Relationship Stress
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Isa Reser

Isa Reser

Santa Cruz, CA
Marriage & Family Therapist, MA
Isa Reser is a dedicated Marriage & Family Therapist with a passion for fostering safe and trusting relationships in therapy. With a Master's degree in Art Therapy and extensive training in various therapeutic modalities, she creates an environment where hard work leads to personal growth. Isa believes that making art, engaging in play, or connecting with nature can alleviate the challenges that arise in therapy. She encourages clients to harness their creative imagination to navigate inner turmoil, psychic pain, and stagnancy, ultimately cultivating a more fulfilling life experience.<br /> <br /> Specializing in working with preteens, teens, adults, and the elderly (65+), Isa is particularly enthusiastic about supporting children and adolescents, their families, and LGBTQIQ youth and young adults. By providing a strong foundation and a comprehensive mental health toolbox, she empowers teenagers and young adults to overcome angst, defiance, and insecurity, paving the way for confident transitions into adulthood.<br /> <br /> Isa is well-versed in addressing a range of issues, including depression, anxiety, communication challenges, anger management, sexuality, trauma, and relationship conflicts. As a skilled therapist, she is excited to engage in open and honest discussions that promote healing and growth in all her clients.
Specialties
Depression General Mental Health LGBTQ+ PTSD/Trauma Relationship Stress
Eva Rider  Reclaimingsoul

Eva Rider Reclaimingsoul

Santa Cruz, CA
Marriage & Family Therapist, MA
Eva Rider is a dedicated marriage and family therapist with a rich history of helping individuals navigate crises and heal from trauma since 1997. Utilizing a soul-centered approach, she empowers those who feel lost or trapped in patterns that no longer serve their true selves. Her expertise lies in deepening awareness and discovering meaning through innovative methods including dreamwork, BodySoul integration, and comprehensive psychospiritual exploration. Eva has taught graduate courses in psychology and has mentored fellow therapists, demonstrating her commitment to professional growth and education. Employing a Jungian depth psychological lens alongside trauma techniques such as TRE®, Transit Astrology, Tarot, and creative processes, she addresses a wide range of issues, including grief, loss, life transitions, and identity struggles. Eva's therapeutic work is grounded in creating a compassionate and trusting relationship, facilitating a profound exploration of the soul’s search for meaning. Her metaphoric approach to dreams and imagination serves as a powerful catalyst for awakening natural creativity, allowing clients to transform their life's wounds into a pathway for rediscovery of their uniqueness, vitality, and wholeness.
Specialties
General Mental Health Grief PTSD/Trauma Relationship Stress
Anthony Rodriguez

Anthony Rodriguez

Santa Cruz, CA
LCPC
Anthony Rodriguez, LCPC, is dedicated to guiding individuals through the challenges of life, including depression, stress, and significant life transitions. With a strong background working with diverse populations facing mood disorders, trauma, and interpersonal difficulties, he creates a supportive and collaborative environment where clients can find relief and discover their best selves. Anthony's approach is rooted in practical techniques such as Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), ensuring that each individual can set the pace of their journey. He specializes in a variety of issues, including anxiety, relationship concerns, and emotional disturbances, empowering clients to build coping skills and navigate through their emotional struggles. His practice offers flexible appointment times, accommodating morning, afternoon, and evening schedules for both individual and group therapy sessions. Regardless of where someone is in their mental health journey, Anthony is ready to help individuals explore the assistance that suits their unique needs, whether through telehealth or face-to-face interactions.
In Person Online Chat
Specialties
Bipolar Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress
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Hosi Rosta

Hosi Rosta

Santa Cruz, CA
Marriage & Family Therapist, LMFT
Hosi Rosta is a dedicated marriage and family therapist (LMFT) whose journey began in a rehabilitation center, where he developed invaluable skills while supporting male clients grappling with addictions, life transitions, and complex family dynamics. With over five years of experience working with adolescents and their parents aged 4 to 25, Hosi has a keen understanding of the unique challenges faced by young individuals and families. His commitment to furthering his knowledge led him to a corrections setting, where he worked with both male and female inmates. In this role, he addressed issues such as severe trauma, gang involvement, legal challenges, and essential coping skills, always prioritizing overall mental health during incarceration. Hosi’s therapeutic approach is fluid and client-centered; he believes in building genuine relationships with his clients to provide the necessary support they need. Always culturally competent and aware, Hosi empowers clients by shining a light on areas needing attention, recognizing that the client is ultimately in charge of their therapeutic journey. He values the energy people emit, understanding that while this energy can sometimes stray off course, his goal is to help redirect it towards achieving personal goals and creating the happiness each individual seeks.
Specialties
Addiction Family Stress General Mental Health Managing Emotions PTSD/Trauma Teens
Dana Schlick

Dana Schlick

Santa Cruz, CA
Marriage & Family Therapist, LMFT
Dana Schlick is a compassionate Marriage and Family Therapist, LMFT, who brings a wealth of experience to her practice. With a strong focus on aiding teens, adults, and elders, she specializes in navigating profound issues such as grief, relationship dynamics, and spirituality. Dana’s therapeutic approach is diverse, integrating modalities such as Sensorimotor Psychotherapy, Expressive Arts, and Compassion Focused Therapy, among others. This eclectic blend allows her to tailor her sessions to meet the unique needs of her clients, fostering personal growth and healing. Her adeptness with individuals, couples, and groups underlines her commitment to creating a safe and nurturing therapeutic environment. Whether facilitating trauma-informed conversations or promoting mindfulness-based practices, Dana is dedicated to guiding her clients towards deeper understanding and significant transformation.
Specialties
Grief Relationship Stress Spirituality
Amy Schmidt

Amy Schmidt

Santa Cruz, CA
Marriage & Family Therapist, MA
Amy Schmidt is a dedicated marriage and family therapist with a master's degree and distinguished credentials as an LMFT and EMDR practitioner. She skillfully assists clients grappling with trauma, depression, anxiety, and addiction by blending her extensive knowledge and empathetic approach. Amy is committed to guiding individuals on their therapeutic journey, helping them gain deeper self-understanding, develop effective coping mechanisms for enhanced daily living, and foster healthier relationships that lead to a greater sense of inner peace. Utilizing EMDR techniques, she aims to alleviate distress and address both conscious and subconscious blockages. Her holistic, client-centered approach supports self-awareness, self-compassion, and balance—essential ingredients for personal growth and healing. In addition to her primary focus areas, Amy is adept at managing stress, mood disturbances, and interpersonal challenges, while also providing specialized care for clients dealing with substance use, grief, sexuality issues (including support for LGBTQIA individuals), life transitions, and self-esteem concerns. Offering the gift of therapy, Amy invites individuals to embark on their self-discovery and healing journeys with her support.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress Work Stress
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Janet Sims

Janet Sims

Santa Cruz, CA
Marriage & Family Therapist, MA
Janet Sims is a dedicated Marriage & Family Therapist (MA, MFT) who specializes in guiding individuals and families through life's challenges. With a passion for supporting teens, adults, and elders alike, she addresses a wide array of issues including depression, anxiety, and transgender concerns. Janet's expertise extends to trauma, PTSD, and grief, making her a compassionate ally for those navigating these profound experiences. She applies a psychodynamic approach, as well as family systems and object relations therapies, in her practice. Whether working with couples, individuals, or groups, Janet fosters an inclusive and supportive environment, empowering clients to flourish in their personal and relational lives.
Specialties
Anxiety Depression Eating Disorders Grief LGBTQ+ PTSD/Trauma Relationship Stress
Debra Sloss

Debra Sloss

Santa Cruz, CA
LMFT
Debra Sloss, LMFT, is an experienced Licensed Marriage and Family Therapist who passionately supports families and individuals through life's complexities. For those whose family life feels chaotic and stressful, or for parents concerned about their teenager's moods and behaviors, Debra’s expertise provides a safe harbor. Her strength-based philosophy allows her to partner with clients in creating personalized strategies that honor their unique needs, facilitating empowered change. With over 26 years in the counseling field, Debra specializes in guiding adult and adolescent clients aged 14 and older as they navigate challenges like ADHD, anxiety, trauma, and life transitions. She employs a diverse range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS), fostering profound transformations in her clients’ lives. Couples and families benefit from Debra's focus on enhancing communication skills and deepening emotional connections. Clients value her genuine warmth, humor, and the insightful challenges she presents, which encourages thoughtfulness and exploration of new possibilities for growth and healing.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Student Life

Additional Resources

There are many therapists in Santa Cruz. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Santa Cruz, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Santa Cruz, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Santa Cruz, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Santa Cruz, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.