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Kimberly Gladysz

Kimberly Gladysz

Santa Cruz, CA
Counselor, MA
Kimberly Gladysz is a dedicated counselor specializing in helping children and teens navigate their emotions and challenges. She understands that many youths today face issues like depression, stress, and anxiety. Kimberly teaches them enjoyable tools to manage difficult feelings and develop a sense of empowerment and confidence in their lives. Her focus on self-awareness equips children with the skills necessary to cultivate healthy relationships with family and peers alike. By promoting a positive growth mindset, Kimberly ensures that the lessons learned are not just temporary but can be beneficial throughout their lives. With vast experience working with adults, she also addresses the needs of those who seek to connect with their inner child and achieve personal goals. As a certified K-12 teacher, Kimberly recognizes the academic pressures children encounter and tailors her approach to enhance their strengths, fostering success in school environments. Her playful and creative methods engage each child's unique wisdom, encouraging a deeper connection with their inherent strengths. Kimberly is attuned to the various stressors families may currently face and is committed to guiding both children and adults to navigate these challenges with practical tools for greater ease and success. She welcomes inquiries for those interested in exploring how her therapeutic strategies can make a positive difference in their lives.
Specialties
Anxiety Depression Family Stress General Mental Health Managing Emotions Teens
Zoe Gordhamer Garcia

Zoe Gordhamer Garcia

Santa Cruz, CA
Marriage & Family Therapist, MFT
Zoe Gordhamer Garcia, a compassionate and dedicated Marriage & Family Therapist (MFT), brings 19 years of clinical experience to her practice. Working with teens, adults, and elders, she offers a warm space for individuals, couples, and groups to explore their emotional landscapes. Zoe specializes in addressing a range of concerns including anxiety, relationship issues, and depression. Her diverse modalities encompass Somatic therapy, Coaching, Family/Marital therapy, and EMDR, among others. By integrating approaches such as Humanistic and Cognitive Behavioral Therapy (CBT), she tailors her sessions to meet the unique needs of each client. With a deep understanding of multicultural perspectives and an emphasis on relational dynamics, Zoe fosters a supportive environment where healing and growth can thrive.
Specialties
Anxiety Depression Relationship Stress
Christopher Greer

Christopher Greer

Santa Cruz, CA
Clinical Social Work/Therapist, LCSW
Christopher Greer is a skilled Clinical Social Worker and therapist specializing in supporting teens and adults facing challenges like addiction, anxiety, and depression. He understands that life can feel overwhelming, filled with the demands of work, family, and personal struggles, leading individuals to seek unhealthy escapes. Christopher recognizes that substances may temporarily relieve stress, but they can also create a cycle of dependency that prevents true healing. In his practice, he fosters a warm and inviting environment where individuals can explore the depths of their struggles without fear of judgment. He collaborates with clients to establish immediate stability, providing clarity and understanding around their substance use. With a focus on mindfulness-based therapies, trauma-informed care, and other effective modalities, Christopher guides clients in developing personalized plans for a brighter future. He believes in the potential for meaningful connections and the joy of participating fully in life—whether as a parent, partner, or professional. By engaging with Christopher, individuals can take their first step toward liberation from isolation and rediscovering their authentic selves. Together, they can embark on a transformative journey towards healing and fulfillment.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Family Stress Grief Loneliness Managing Emotions Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Work Stress
Hannah Idalia (aka Renee Tunkel)

Hannah Idalia (aka Renee Tunkel)

Santa Cruz, CA
Marriage & Family Therapist, MA
Hannah Idalia, also known as Renee Tunkel, is a dedicated marriage and family therapist with a MA, LMFT, and CMT, passionate about starting the healing journey of her clients. With a training that goes beyond traditional talk therapy, she employs a variety of holistic and integrative methods to assist individuals in reaching the root of their challenges and freeing themselves from the blocks that hinder their progress. Each session is tailored specifically to the client, and may include techniques such as transpersonal hypnotherapy, biodynamic craniosacral therapy, neurofeedback, Hakomi, Sensorimotor Psychotherapy, as well as prenatal and perinatal therapy, alongside mindfulness-based strategies for stress and pain reduction. Hannah collaborates closely with her clients to establish clear goals and signs of progress, creating a supportive therapeutic environment. Her holistic approaches have helped many find a path to wellness and fulfillment.
Specialties
Getting Unstuck Mindfulness Perinatal Mood Disorder
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Canon Western

Canon Western

Santa Cruz, CA
Marriage & Family Therapist
Canon Western is a compassionate and dedicated Marriage & Family Therapist specializing in supporting adults and elders as they navigate the complexities of relationship issues. With a rich background in psychodynamic therapy, Internal Family Systems (IFS), and transpersonal therapy, Canon utilizes a holistic approach to help individuals and couples deepen their understanding of themselves and foster healthier relationships. His expertise in family and marital dynamics speaks to his commitment to creating safe spaces for meaningful exploration and personal growth. Clients often find Canon’s warm presence and insightful guidance invaluable as they work towards achieving harmony and fulfillment in their lives.
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Rachel Jordana Horodezky

Rachel Jordana Horodezky

Santa Cruz, CA
Psychologist, PSYD
Meet Dr. Rachel Jordana Horodezky, a licensed psychologist with a PsyD, dedicated to empowering youth and adults through a strength-based, humanistic approach to therapy. She believes that her clients are the true experts of their own lives, and her mission is to assist them in developing their inner strength and insights for a more fulfilling existence. Dr. Horodezky integrates mind, body, and spirit, enabling clients to transform the insights gained during therapy into actionable steps. She offers a variety of modalities, including individual, family, and group therapy, as well as mindfulness-based interventions and psychological testing. Additionally, she provides tele-health sessions and movement workshops, making her services accessible to a wider audience. With a genuine commitment to her clients' growth, Dr. Horodezky is eager to support and guide them on their therapeutic journey.
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Veronica Tonay

Veronica Tonay

Santa Cruz, CA
Psychologist, PHD
Dr. Veronica Tonay, a seasoned psychologist with a PhD and MA, has dedicated over 30 years to skillfully guiding individuals through the complexities of depression, anxiety, grief, and relationship challenges. With a deep understanding of life transitions and creative blocks, she has cultivated a compassionate approach to therapy that resonates with teens and adults alike. Dr. Tonay earned her doctorate from UC Berkeley and brought her extensive knowledge to the classroom, teaching clinical psychology at UCSC until 2018. She is well-versed in a variety of therapeutic modalities, including Positive Psychology, Cognitive Behavioral Therapy (CBT), Attachment-based techniques, and Art Therapy, which allows her to customize her approach based on each client's unique needs and personality. Although she currently operates exclusively via video and phone sessions, Dr. Tonay continues to emphasize the importance of culturally sensitive practices and effective treatment methods. Her website offers valuable resources, including self-help tips on managing depression, anxiety, stress, and relationship issues, making it a useful platform for those seeking guidance. While she is currently only accepting returning clients, her commitment to fostering understanding and support in her practice remains unwavering.
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Specialties
Anxiety Depression Family Stress General Mental Health Grief Relationship Stress Sleeping Well Spirituality Student Life Work Stress
G. Katie Dashtban

G. Katie Dashtban

Santa Cruz, CA
Psychologist, MA
Dr. Katie dashtban, a compassionate psychologist holding both an MA and PsyD, is dedicated to supporting teens and adults grappling with a range of psychological and physical health challenges. Her practice is a welcoming space for individuals striving to understand the persistent issues affecting their lives and seeking a structured therapeutic environment to overcome chronic struggles. Utilizing the innovative T.E.A.M-CBT model developed by renowned Stanford professor David Burns, author of 'Feeling Good', Dr. dashtban creates an interactive and focused therapy experience tailored to the unique needs of each client. The therapeutic process includes meaningful readings and self-help assignments, promoting rapid and lasting results. Emphasizing comprehensive care, she addresses emotional and physical health holistically. With a keen focus on personal challenges and inherent strengths, Dr. dashtban offers a robust cognitive behavioral program designed to inspire clients to break free from feelings of isolation, misunderstanding, and frustration, guiding them toward a brighter path of well-being.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Breakups Chronic Pain Depression Diabetes General Mental Health LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Perinatal Mood Disorder Sleeping Well Weight Management
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Erik Kaul

Erik Kaul

Santa Cruz, CA
Marriage & Family Therapist, MS
Erik Kaul is a dedicated Marriage and Family Therapist, holding a Master’s degree and the LMFT credential, bringing a wealth of knowledge and compassion to his practice. With a profound understanding of the complexities that face preteens, teens, and adults, Erik specializes in guiding individuals through trauma and PTSD, navigating relationship issues, and addressing mood disorders. His therapeutic approach is uniquely tailored, integrating mindfulness-based techniques, somatic practices, play therapy, and attachment-based strategies to foster healing and growth. Erik effectively employs a range of modalities such as cognitive behavioral therapy (CBT), emotionally focused therapy, and trauma-focused interventions, whether working with couples, families, or individuals. His genuine commitment to creating a supportive and nurturing environment enables clients to explore their emotions and build healthier, more fulfilling relationships.
Specialties
General Mental Health PTSD/Trauma Relationship Stress
Inga Knudson

Inga Knudson

Santa Cruz, CA
Marriage & Family Therapist Associate, AMFT
Inga Knudson is a dedicated marriage and family therapist associate who understands that life can feel unpredictable, reminiscent of Forrest Gump's famous saying about life being like a box of chocolates. She recognizes that many individuals find themselves at a crossroads, facing intense emotions, relationship challenges, or the impact of recent global events. Inga believes that therapy can be a powerful tool for navigating these challenges, helping clients restore joy, cultivate curiosity, and regain a sense of agency.<br /> <br /> With specialized training in areas such as sexual assault, intimate partner violence (IPV), immigration, and dislocation, Inga is well-equipped to guide teens, young adults, adults, and couples through their therapeutic journeys. She has a compassionate approach to supporting clients experiencing anxiety, depression, grief, and loss, as well as those living with substance use and eating disorders. Inga has her own experiences of riding life's waves, and she draws from her growth and newfound grace to empower her clients to find their own balance.<br /> <br /> Her goal is to embark on this healing path together with her clients, fostering understanding and balance in their lives and relationships. With Inga, clients are met with warmth, empathy, and a genuine commitment to their well-being.
Specialties
Alcohol/Drug Use Anxiety Depression Domestic Violence Eating Disorders Grief Managing Emotions PTSD/Trauma Relationship Stress
Lara Lenington

Lara Lenington

Santa Cruz, CA
Psychologist, PSYD
Lara Lenington, PsyD, is a compassionate and curious psychologist dedicated to instilling these qualities in her clients. She believes that every individual is innately health-seeking, though they may deviate from this healthy path for significant and powerful reasons. With deep compassion, Lara guides her clients in understanding these reasons, focusing on mindfulness and creativity to explore new avenues for returning to their healthiest selves. Over the past two decades, she has discovered the transformative power of compassion in healing, as well as how curiosity can unveil new choices that lead to deep, profound, and lasting change. Lara works with adults throughout the life cycle, especially helping mothers with their infants or those who have recently welcomed a second child. Her eclectic approach draws from contemporary psychoanalytic theory, attachment theory, neuroscience research, Cognitive Behavioral Therapy (CBT), and mindfulness stress reduction techniques. Lara finds great joy in her work and is committed to helping others thrive. When the therapeutic fit is right, the experience can be truly transformational.
Specialties
Anxiety Depression LGBTQ+ Parenting Perinatal Mood Disorder Relationship Stress
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Maya Lev

Maya Lev

Santa Cruz, CA
Marriage & Family Therapist, MFT
Maya Lev is a compassionate Marriage & Family Therapist who understands that the most vital component for positive change lies in the relationship she cultivates with her clients. With her expertise, she creates an environment where clients feel safe to explore, heal, and integrate all aspects of themselves, promoting a sense of wholeness and relief from issues such as anxiety, depression, and low self-esteem. Maya employs a unique blend of intuition and compassion alongside her extensive training and education. She demonstrates genuine care for her clients and feels privileged to support their journey towards growth and transformation. Influenced by Buddhist philosophy, Maya emphasizes the enduring resilience of the human spirit in her practice. She works with individuals of all ages, including children, teenagers, families, and couples, and excels in guiding undergraduate and graduate students through significant life transitions. Her training also encompasses the sensitive areas of sexual trauma and incest. In addition to her therapeutic work, Maya is a professional yoga instructor, incorporating mindfulness and somatic techniques into her practice when appropriate.
Specialties
Anxiety Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Parenting Perinatal Mood Disorder Relationship Stress Social Anxiety Spirituality Student Life Teens
Nicole Nemiroff

Nicole Nemiroff

Santa Cruz, CA
Marriage & Family Therapist, MA
Nicole Nemiroff, a dedicated Marriage & Family Therapist with an MA and LMFT credential, specializes in supporting adults facing a wide range of challenges, including depression, anxiety, and life transitions. With a compassionate and holistic approach, she utilizes various therapy types such as Mindfulness-Based Cognitive Therapy, Compassion Focused strategies, and Internal Family Systems. Nicole creates a safe and nurturing environment for individuals and couples to explore their emotions and navigate difficulties, including trauma, grief, and relationship issues. Her expertise in Expressive Arts and Somatic therapies empowers clients to reconnect with their creativity and develop effective coping skills. As a therapist, Nicole values the importance of understanding each person's unique narrative and offers tailored support, helping clients achieve personal growth, enhance self-esteem, and cultivate healthier relationships.
Specialties
Anxiety Depression Disabilities Family Stress General Mental Health Getting Unstuck Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well Spirituality Weight Management

Additional Resources

There are many therapists in Santa Cruz. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Santa Cruz, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Santa Cruz, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Santa Cruz, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Santa Cruz, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.