Anya Kusmierski is a dedicated marriage and family therapist with over 17 years of experience, offering authenticity, compassion, and commitment to her clients. She supports individuals in challenging and transforming limiting beliefs while helping them access their inherent strengths, ultimately leading to a greater sense of wholeness and well-being. As a trauma-informed therapist, Anya recognizes the profound impact that both adult and childhood trauma can have on an individual's sense of security and trust, often manifesting as unsettling emotions, anxiety, or numbness that can persist over time. Her expertise extends to assisting clients navigating life transitions and the complexities of family life. With a focus on a multiculturally informed framework, Anya specializes in addressing anxiety, depression, relationship issues, and self-esteem challenges, including fostering a healthy self-image and relationship with food. Utilizing evidence-based approaches such as CBT, DBT, and TFCBT, she effectively helps individuals, couples, families, parents, and caregivers overcome these challenges through confidential, one-on-one telehealth sessions. Fluent in Spanish, Anya is passionate about making her therapeutic services accessible to a diverse clientele, ready to transform her clients' goals into tangible realities.