Christine Clarke
LMFT
Deirdre Rainer
Psychologist, PHD
Irina Dashevsky-kerdman
Psychologist, PHD
Kathleen Duval
LMFT
Take a minute for yourself
Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.
Linda Menesez
Clinical Social Work/therapist, MSW
Chat with a trained listener like Soulfullyabutterfly
You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.
Danielle Elan Brown
Clinical Social Work/Therapist, LCSW
Anxiety Experts
Psychologist, PHD
Sara Firestone
Marriage & Family Therapist, MA
Join a community
Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.
Faith Freed
Marriage & Family Therapist, LMFT
Jenaii Gold Ph.d.
Marriage & Family Therapist, PHD
Faith Grace Magdalena
Marriage & Family Therapist, Faith Magdalena
Your support group is live now
The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.
Marie Grancourt
MSIO, CHT
Aeron Hart
Marriage & Family Therapist, Marriage & Family Therapist Associate
Additional Resources
There are many therapists in Santa Barbara. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Santa Barbara, CA
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Santa Barbara, CA
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Santa Barbara, CA
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Santa Barbara, CA
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.