Sara Firestone
Marriage & Family Therapist, MA
Santa Barbara,
CA
US
Sara Firestone is an accomplished Marriage & Family Therapist, MA, LMFT, dedicated to guiding individuals through the most challenging moments in their lives, ultimately fostering growth and healing. She supports clients in navigating difficult times, improving their relationship with themselves, and strengthening connections with others. Known for her warm, compassionate, and non-judgmental approach, Sara collaborates with her clients to help them reach their goals. She utilizes a psychodynamic and attachment-based perspective to deepen understanding of emotional experiences, while also integrating techniques from Cognitive Behavioral Therapy (CBT), EMDR, and mindfulness as appropriate for each client. Her extensive experience includes working with children, adolescents, and families, particularly those dealing with postpartum depression and anxiety. Additionally, Sara is a certified Sexual Assault Crisis Counselor, with specialized training in EMDR Therapy and Advanced Perinatal Mental Health, making her a valuable resource for clients recovering from sexual assault or abuse.
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