Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Alia Aizenstat

Alia Aizenstat

Santa Barbara, CA
Marriage & Family Therapist, MA
Alia Aizenstat is a dedicated Marriage & Family Therapist who specializes in helping individuals, couples, families, and youth navigate life's challenges to foster emotional, physical, and mental well-being. With expertise in areas such as depression, anxiety, EMDR, internet addiction, and relationship dynamics, she customizes therapy programs to align with each client's wellness goals. Alia's passion for her work fuels her commitment to helping clients achieve greater peace, satisfaction, and connection in their lives. Her therapeutic approach is strength-based, person-centered, and grounded in depth psychology. Known for her warm, interactive, and empathetic style, Alia is also prepared to advocate for her clients when necessary. She prides herself on integrity, authenticity, and perseverance, ensuring clients are treated with care, respect, and a non-judgmental attitude. In her practice, clients collaboratively enhance communication and social skills, navigate life transitions, cultivate meaningful connections, express emotions effectively, and create joy and positivity in their lives. Alia's goal is to empower clients to build a secure sense of self and find greater meaning and purpose as they ignite their creativity and reduce anxiety.
Specialties
Addiction Anxiety Depression Managing Emotions Mindfulness Relationship Stress
Elizabeth Alden

Elizabeth Alden

Santa Barbara, CA
Psychologist, PHD
Elizabeth Alden, PhD, is a compassionate psychologist dedicated to guiding individuals through personal crises and life transitions. With over 30 years of experience, she specializes in psychotherapy that addresses a wide range of issues, including depression, anxiety, chronic pain, and trauma. She works with adolescents, adults, and elderly clients, providing tailored therapy that meets their unique needs. Elizabeth utilizes an eclectic approach that incorporates psychodynamic and interpersonal techniques, ensuring a supportive and confidential environment for personal growth. Her extensive qualifications, earned at the University of Nebraska, enable her to address complex issues such as mood disorders, relationship challenges, and LGBTQ+ concerns. Elizabeth's commitment to the well-being of her clients is reflected in her practice, as she accepts most insurance to ensure accessibility for a broader community.
In Person
Specialties
50+ Anxiety Bipolar Cancer Chronic Pain Depression Grief LGBTQ+ PTSD/Trauma
Wendy Allen

Wendy Allen

Santa Barbara, CA
Marriage & Family Therapist, PHD
Wendy Allen is a dedicated Marriage & Family Therapist with over 35 years of experience in helping couples navigate their most challenging issues. Her clients demonstrate remarkable bravery by committing to change and engage in therapeutic practices that emphasize kindness, truth, compassion, and accountability. As a relationship coach and therapist, Wendy employs the innovative Relational Life Therapy model, which is both powerful and effective, to guide her couples and individuals through their journeys. She specializes in affair recovery, trauma, and relational challenges, integrating advanced techniques including EMDR and solution-focused brief therapy. Wendy is known for her empathetic and approachable demeanor, making her clients feel at ease while working together to foster personal and relational growth. Her intensive and brief therapy programs are designed to positively transform both individual attitudes and relationship dynamics, delivering impactful results regardless of the mode of communication—be it in-person, Zoom, or Skype. With years of success, Wendy's expertise, collaboration, humor, and insightful challenges empower her clients to achieve meaningful change, even in the toughest circumstances.
In Person Video
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Danielle Amara Norlinger

Danielle Amara Norlinger

Santa Barbara, CA
Marriage & Family Therapist, MA
Danielle Amara Norlinger is a compassionate and dedicated Marriage & Family Therapist, holding a Master’s degree and LMFT credentials. With a wealth of experience, Danielle supports a diverse range of clients, including preteens, teens, adults, and elders over 65. She specializes in navigating complex relationship issues, personality disorders, and family conflicts. Utilizing a variety of effective therapy modalities, including Imago, Emotionally Focused, and Psychoanalytic approaches, Danielle is committed to fostering meaningful change and personal growth. Her expertise in both individual and family settings allows her to create a supportive environment that promotes deeper understanding and connection. Through her humanistic and relational therapy styles, she endeavors to guide her clients on a transformative journey towards healing and resilience.
Specialties
Family Stress Relationship Stress
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Mckenzie Amundson

Mckenzie Amundson

Santa Barbara, CA
Marriage & Family Therapist, MA
Mckenzie Amundson, a compassionate Marriage & Family Therapist, is dedicated to meeting clients where they are in their mental health journey. Whether addressing relationship issues, self-esteem challenges, or chronic conditions, she understands the difficulties of reaching out. Mckenzie provides a supportive space for individuals grappling with anxiety, depression, grief, and even more persistent diagnoses. She believes in the importance of fitting the therapeutic focus to each client’s unique needs, ensuring that both short-term and long-term goals are collaboratively set. Her preferred modalities include emotion-focused and solution-focused approaches, creating an environment where clients can laugh, cry, and experience a full range of emotions. Mckenzie is committed to empowering her clients, equipping them with the tools necessary to thrive independently. Her ultimate goal is to ensure every individual feels heard and validated in their experiences while providing a safe and nurturing atmosphere throughout their therapeutic journey. Mckenzie looks forward to being a supportive ally on each client’s path towards healing.
Specialties
50+ Anxiety Bipolar Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Student Life
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Lisa Anne Firestone

Lisa Anne Firestone

Santa Barbara, CA
Psychologist, PHD
Dr. Lisa Anne Firestone is a dedicated psychologist who brings over three decades of experience to her practice. A graduate of the California School of Professional Psychology in 1991, she possesses a profound understanding of the psychological needs of diverse age groups, including children ages 6 to 10, teenagers, adults, and elders aged 65 and above. Dr. Firestone is deeply committed to fostering healing and personal growth through compassionate and insightful therapy. Her approach reflects her values of warmth, support, and genuine connection, creating a safe space for her clients to explore their emotional landscapes.
Lisa Aronson

Lisa Aronson

Santa Barbara, CA
Clinical Social Work/therapist, LCSW
Lisa Aronson, LCSW, PhD, is a licensed clinical social worker and clinical child psychologist dedicated to providing comprehensive support for adults, adolescents, the elderly, and parents of young children. She offers individual psychotherapy, consultation, and relief of distress, helping individuals and families enhance their well-being and navigate life's challenges. With extensive experience working with adolescents and young adults facing adjustment difficulties and ongoing issues, as well as adults coping with trauma, severe stress, and loss, Lisa's expertise is invaluable. She also consults with educators, lawyers, non-profit organizations, and clinics on youth mental health concerns. Fluent in English and proficient in Spanish, Lisa is equipped to meet the needs of a diverse clientele. In response to the ongoing COVID environment, she is providing compassionate teletherapy sessions via phone or computer, ensuring that her clients receive the support they need, no matter the circumstances.
Online Chat Video
Specialties
Grief PTSD/Trauma Work Stress
Megan Attore

Megan Attore

Santa Barbara, CA
Marriage & Family Therapist, MA
Megan Attore, a dedicated Marriage & Family Therapist with a robust background in Jungian and integrative therapeutic practices, creates a transformative space for individuals seeking to explore their inner world and strengthen their intuition. She believes that true healing involves the harmonious integration of mind, body, and spirit, enabling clients to release unhelpful patterns and enhance their self-awareness. With expertise in trauma-focused and attachment-based therapies, Megan employs somatic modalities, including breathwork and Attachment-Focused EMDR, to assist clients in overcoming trauma and healing attachment wounds. She recognizes how childhood experiences shape our current lives and addresses these through her therapeutic approaches. Committed to fostering a strong therapeutic alliance, Megan encourages prospective clients to connect with her for a conversation that lays the groundwork for their healing journey. Her passion for supporting adults, particularly around women's and relationship issues, resonates in her work, empowering clients to cultivate more fulfilling lives.
Specialties
General Mental Health Grief PTSD/Trauma Relationship Stress Spirituality Work Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Matthew Bennett

Matthew Bennett

Santa Barbara, CA
PSYD
Dr. Matthew Bennett is a compassionate and dedicated therapist who specializes in helping adults and elders navigate life's complexities. With a PsyD degree from Argosy University, he has been deeply committed to supporting individuals through challenges such as depression, self-esteem issues, and the struggles surrounding divorce. His approach is rooted in various therapeutic modalities, including Jungian, psychodynamic, and transpersonal therapy, which allows him to address a broad range of concerns from trauma and PTSD to coping skills and emotional disturbances. Dr. Bennett values the therapeutic journey and works with clients in both individual and group settings to foster personal growth and healing. He understands the intricacies of life transitions and the impact they can have on mental health, making him a trusted guide for those seeking to enhance their wellbeing and navigate their unique paths.
Specialties
Addiction Borderline (BPD) Depression General Mental Health Grief PTSD/Trauma Relationship Stress Spirituality
Clyde Blair

Clyde Blair

Santa Barbara, CA
Marriage & Family Therapist, MA
Clyde Blair is a licensed Marriage and Family Therapist and Certified Somatic Therapist with over 23 years of experience in psychotherapy. He passionately helps individuals navigate their emotional challenges, including depression, anxiety, and addiction, while also addressing relationship issues. Clyde creates a supportive and safe space where clients can explore their experiences and develop positive changes in their lives. His approach allows clients to uncover their own solutions, cultivating skills and actions that enable them to move forward. He is dedicated to assisting people in confronting and transforming the various issues they face—be it mental, emotional, or relational—helping them to live their best lives. Understanding the difficulties that come with addressing personal challenges, Clyde fosters a non-judgmental and compassionate environment that encourages genuine self-exploration and growth. With his guidance, clients can achieve meaningful resolutions, reminding them that it's never too late to pursue a fulfilling life. Clyde believes in the power of action and invites everyone to take the steps necessary for improvement, affirming that everyone deserves a better life.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality
Claire Blakey

Claire Blakey

Santa Barbara, CA
Marriage & Family Therapist, MA
Finding a therapist can be a challenging endeavor. Individuals seeking therapy often desire a professional they can open up to, trust, and share their most painful and intimate experiences with. It takes both vulnerability and courage to reach out, and finding a trusted therapist is pivotal for therapy to be effective. For those browsing psychology today, Claire Blakey is a comforting presence and a skilled Licensed Marriage and Family Therapist who is here to navigate various life challenges together. With her compassionate approach, Claire provides a safe space for clients to share, process, and overcome both challenges and victories. She believes that every individual has the potential to thrive and recognizes therapy as a powerful tool for growth. Claire specializes in addressing women's issues, anxiety, eating disorders, and the complexities of pregnancy and postpartum experiences. For individuals seeking guidance, she offers various therapeutic styles, including Compassion Focused, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), among others. Claire would be honored to accompany clients on their journey toward healing and personal growth.
Specialties
Anxiety Eating Disorders Perinatal Mood Disorder
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Lisa Carlson

Lisa Carlson

Santa Barbara, CA
Marriage & Family Therapist, LMFT
Lisa Carlson is a dedicated Marriage and Family Therapist, bringing a wealth of experience and training to her practice. With credentials including LMFT and NCTTP, she specializes in supporting adults and elders in navigating life's challenges, particularly those related to addiction, codependency, and eating disorders. Lisa employs a compassionate and culturally sensitive approach, utilizing a diverse array of therapy types including Internal Family Systems, Trauma-Focused therapy, and Cognitive Behavioral Therapy. Her practice is flexible, offering modalities tailored to individuals, couples, and families. Lisa is committed to creating a safe and nurturing environment, allowing her clients to explore their narratives and develop the resilience necessary for personal growth and healing.
Specialties
Addiction Eating Disorders
Anne-Marie Charest

Anne-Marie Charest

Santa Barbara, CA
LMFT
Dr. Anne-Marie Charest, a licensed marriage and family therapist (LMFT), specializes in guiding individuals on their journey towards healing and self-discovery. For those feeling frustrated with traditional talk therapy or haunted by a sense of unfulfilled potential, she offers a compassionate and innovative approach. Dr. Charest understands the subtle, gnawing pain that can keep one from blossoming into their fullest self. Navigating the complexities of life’s challenges, she acts as a compass, helping clients find their way back to their true selves. Utilizing a blend of ancient shamanic practices and science-backed methodologies, she empowers individuals to peel away the layers of past hurts and limiting beliefs, uncovering clarity, deep knowing, and inner peace. By working with her, clients will discover the courage to reignite their lives and move towards their dreams and life purpose. With expertise in trauma and PTSD, women's issues, and spirituality, her supportive and culturally sensitive framework fosters transformation, enhancing self-esteem and emotional health. It's time to take that brave step towards a more fulfilling life, and Dr. Charest is ready to support you on that journey.
Specialties
ADHD Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Spirituality Student Life

Additional Resources

There are many therapists in Santa Barbara. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Santa Barbara, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Santa Barbara, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Santa Barbara, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Santa Barbara, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.