Lauren Harris
PHD
San Ramon,
CA
US
Dr. Lauren Harris is an experienced clinical health psychologist dedicated to providing evidence-based treatment for anxiety, depression, and coping with health-related issues, including cancer and chronic illnesses. Trained at UCLA, she specializes in guiding clients through the challenging emotional landscapes that often arise from medical conditions, such as uncertainty about the future, loss of independence, and evolving life roles and relationships. With advanced training in stress management and chronic pain management, Dr. Harris helps individuals implement healthy lifestyle changes to enhance their quality of life. Utilizing research-backed treatments, including Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches, she effectively targets distressing symptoms to foster improved overall well-being. In her practice, Dr. Harris creates a supportive, warm, and non-judgmental environment where clients can explore personal growth, gain insight, and discover meaning in their experiences.
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