Christine Melendres is a compassionate and experienced therapist dedicated to helping high-achieving women of color navigate the complexities of mental health. She understands the challenges faced by those who often put their mental well-being at the bottom of their to-do list. Christine specializes in working with clients who feel overwhelmed, struggle with anxiety, and have difficulty setting healthy boundaries. Her approach is culturally sensitive and trauma-informed, emphasizing self-compassion and personal growth. Utilizing a range of therapeutic modalities, including Brainspotting, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), she tailors her interventions to meet the unique needs of each individual. With her warmth and dedication, Christine empowers her clients to find clarity, reclaim their self-worth, and prioritize their mental health. She is committed to providing a safe space for individuals and families, fostering healing and resilience in their journeys toward well-being.