Emotions can overwhelm individuals, leading to regrets, relational troubles, or even legal issues. Concerned parents often seek guidance for their children to help them manage emotions, make responsible choices, and reach their true potential. Whether it's friends or family worrying about drug and alcohol use or a lingering sense of hopelessness, the journey towards a more vibrant and fulfilling life is possible. Ben Koerner, LCSW, has dedicated over 17 years to building trusting relationships with diverse populations, including at-risk youth, families, and adults. His unique ability to connect wholeheartedly and authentically creates the essential trust needed for positive therapy outcomes. Through a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy, and Compassion Focused techniques, Ben helps clients identify barriers to fulfillment and discover effective strategies for personal growth. He believes that therapy doesn’t have to be a long process; together, clients can uncover solutions that work. To accommodate busy schedules, Ben offers flexible evening and weekend appointments.