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San Rafael, CA

San Rafael, CA Local Support & Community Resources

San Rafael, California, strikes a balance between suburban charm and urban amenities, fostering a vibrant community marked by diverse cultural backgrounds and active engagement. The city boasts a solid healthcare infrastructure and a focus on social services that aim to enhance residents' quality of life. However, economic factors such as housing costs and varying income levels can contribute to mental health challenges among the population. Many residents face issues related to stress, anxiety, and depression exacerbated by financial pressures and life transitions. Thankfully, San Rafael is equipped with a comprehensive array of mental health resources, including support services tailored for different age groups and specialized programs addressing unique community needs. This directory invites residents to explore the wealth of local services available to empower their mental well-being, ensuring that individuals and families have the support they need to thrive in this dynamic environment.

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San Rafael, CA Therapists
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Anicia Williams

Anicia Williams

San Rafael , CA
Marriage & Family Therapist, BS
Anicia Williams is a dedicated Marriage and Family Therapist who specializes in supporting individuals dealing with anxiety, depression, trauma, and multicultural issues, as well as substance use and the resulting impact on relationships. She is passionate about helping clients embrace and honor their current selves, guiding them to recognize that their story's conclusion is one they can determine. Anicia's practice offers a safe and inclusive space, ensuring equality of services and care for all clients, regardless of age, gender, race, religion, or sexual orientation. Utilizing an integrative approach, she employs various therapeutic modalities such as Acceptance and Commitment Therapy, EMDR, Cognitive Behavioral Therapy, and Mindfulness-Based Cognitive Therapy, among others. Anicia strives to understand each client's unique mental, physical, and spiritual health, incorporating elements of race, identity, and culture into her sessions. Through her guidance, clients can transition from self-defeating behaviors to healthier coping mechanisms, paving the way for life-altering transformations. Anicia is committed to creating an environment where clients feel comfortable enough to explore the discomfort that comes with initiating positive change.
Specialties
Addiction Anxiety Depression PTSD/Trauma Relationship Stress
Nicole Ann Livingston

Nicole Ann Livingston

San Rafael , CA
Marriage & Family Therapist, LMFT
Nicole Ann Livingston is a dedicated Marriage & Family Therapist (LMFT, SAP) with a wealth of experience in supporting individuals, couples, and families as they navigate the complexities of life. Utilizing a strengths-based approach, Nicole believes that wellness resides within each person and requires gentle guidance to fully manifest. Her collaborative and client-centered style emphasizes teaching practical skills and techniques aimed at improving daily life while addressing the underlying causes of suffering and unhappiness. With over 20 years of experience, Nicole specializes in issues such as trauma and PTSD, relationship challenges, and substance use, integrating a myriad of techniques including Sensorimotor Psychotherapy, Self Psychology, Internal Family Systems (IFS), Dialectical Behavioral Therapy, motivational counseling, and mindfulness practices. She tailors her therapeutic approach to suit the unique needs, strengths, and aspirations of her clients. Through brief, solution-focused interventions and depth-oriented treatments, Nicole helps individuals heal from trauma and emotional distress. Her expertise with modalities like Sensorimotor Psychotherapy and IFS has proven effective in reducing or eliminating symptoms stemming from trauma, anxiety, and entrenched negative belief systems, empowering her clients to lead more fulfilling lives.
Specialties
Addiction Alcohol/Drug Use Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress
Dr. Annette Holloway

Dr. Annette Holloway

San Rafael , CA
Psychologist
Dr. Annette Holloway is a compassionate and thoughtful psychologist dedicated to supporting adults through their emotional and relational challenges. Her warm and collaborative approach empowers clients to seek meaningful changes in their lives, including improving relationships, boosting mood, and enhancing coping skills. Dr. Holloway creates a safe space where clients feel heard and valued, fostering an environment that encourages deep reflection on their interactions with themselves and others. She embraces diversity, working with individuals from all backgrounds, ethnicities, religions, genders, and sexual orientations. As a certified Emotionally Focused Couples Therapist, Dr. Holloway skillfully guides couples to navigate their relationship dynamics, helping them understand and break through patterns that create disconnection. Her evidence-based techniques are designed to foster closeness and understanding. Whether someone is feeling unfulfilled or grappling with past wounds, Dr. Holloway has a proven track record of helping individuals enhance self-esteem, nurture relationships, and cultivate a more satisfying life. Her passion lies in empowering others to overcome obstacles and realize their potential.
Specialties
Addiction General Mental Health Getting Unstuck Relationship Stress

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San Rafael, CA

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Treatment Centers

San Rafael, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

San Rafael, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

San Rafael, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

San Rafael, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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