Dr. Nancy Gregory is a compassionate and dedicated psychologist, specializing in supporting adults through significant life challenges such as grief, life transitions, and divorce. With over 20 years of experience in therapy, she understands how difficult it can be to make decisions that align with one's true self. Many individuals find themselves grappling with emotions that seem confusing or out of place, and they often struggle to pinpoint the steps needed to achieve the life they desire. Dr. Gregory facilitates a collaborative environment where individuals feel comfortable exploring their thoughts and feelings, empowering them to gain deeper self-understanding. Her approach, rooted in depth psychology, allows clients to navigate their inner landscapes, ultimately leading to more constructive decision-making and reduced emotional distress. While this therapeutic journey may take time, the benefits often extend far beyond temporary relief, equipping clients with the tools they need to cope with chronic issues effectively. With expertise in mindfulness-based cognitive therapy, trauma-focused strategies, and other eclectic modalities, Dr. Gregory is committed to supporting her clients' personal growth and healing.