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Diane Cote

Diane Cote

San Mateo, CA
Clinical Social Work/Therapist, LCSW
Diane Cote, LCSW, is a dedicated Clinical Social Worker and therapist who deeply respects and honors each client's unique story, beliefs, dreams, and life challenges in a non-judgmental environment. Known for her interactive and empathic style, she emphasizes the importance of self-compassion throughout the therapeutic process. Diane specializes in areas such as infertility counseling, reproductive health, PTSD, trauma, grief and loss, mood disorders, skillful parenting, career decisions, and managing stress during major life transitions. Her eclectic treatment modalities include psychodynamic therapy, cognitive behavioral therapy (CBT), mindfulness-based approaches, EMDR, and healing yoga and meditation practices. She is particularly passionate about assisting clients in coping with the emotional, relational, and physical effects of infertility, covering key aspects like informed family-building decisions, navigating infertility clinics, managing miscarriage and high-risk pregnancies, and supporting maternal mental health. With over 30 years of experience in yoga and meditation, Diane integrates mindfulness-based practices into her work, reinforcing the powerful mind-body connection. Additionally, her commitment to social and environmental justice enhances her holistic approach to mental health and wellbeing.
Specialties
Anxiety General Mental Health Grief Mindfulness PTSD/Trauma Parenting
Jessica Naecker

Jessica Naecker

San Mateo, CA
Psychologist, PHD
Dr. Jessica Naecker is a dedicated psychologist who creates a comfortable, non-judgmental, and empathetic therapeutic environment for her clients. She believes that beginning therapy is a courageous decision and sees it as a vital path to self-care and support. Jessica considers it a privilege to connect with her clients as they navigate their journey of healing, growth, and well-being. She specializes in working with older adolescents and adults, addressing concerns such as anxiety and depression. Utilizing evidence-based approaches such as Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), she tailors her methods to meet the unique needs and preferences of each client. Additionally, Dr. Naecker offers diagnostic and psycho-educational assessments for both children and adults, focusing on learning, socio-emotional functioning, attention/executive functioning, and memory.
Specialties
Anxiety Depression
Erica Nelson

Erica Nelson

San Mateo, CA
Clinical Social Work/Therapist, LCSW
Erica Nelson is a compassionate therapist dedicated to forming a strong alliance with her clients as they work together to address issues that may hinder their journey towards a more fulfilling life. With a rich background in Dialectical Behavior Therapy (DBT) and mindfulness, she adeptly explores emotional experiences, relationship dynamics, and unhelpful behavioral and thought patterns. Erica has advanced training in DBT and specializes in supporting adolescents, adults, and couples in overcoming challenges such as depression, anxiety, and personality disorders. She understands that the process of creating change can feel overwhelming and frightening; however, clients are not alone in this journey. By fostering a robust therapeutic alliance, Erica provides the space for individuals and families to work towards happiness and fulfillment, empowering them to change their thoughts, behaviors, or feelings for the better.
Specialties
Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Depression Family Stress General Mental Health Relationship Stress
Colleen Arnold

Colleen Arnold

San Mateo, CA
Marriage & Family Therapist, PHD
Colleen Arnold, PhD, MFT, is a dedicated Marriage & Family Therapist who has been in private practice since 1996. With a specialized focus on young adults aged 18-29 and women facing depression or anxiety during significant life transitions, such as graduation or entering motherhood, Colleen provides expert guidance. She leads workshops and offers personal coaching aimed at encouraging self-care among mothers. Her therapeutic approach is primarily strength-based, drawing upon Acceptance and Commitment Therapy (ACT) and trauma-informed practices. Colleen emphasizes the importance of leveraging clients' strengths, values, and interests to foster a meaningful and fulfilling life. She is actively engaged in social justice, recognizing the diverse contexts her clients come from, alongside her own. Colleen advocates for the awareness of therapist biases and privileges, and strives for an open and accepting therapeutic environment that honors all identities, including those of LGBTQ+ and BIPOC communities.
Specialties
Anxiety Depression LGBTQ+ Perinatal Mood Disorder
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Laurie Ruth Weiss

Laurie Ruth Weiss

San Mateo, CA
Psychologist, PHD
Dr. Laurie Ruth Weiss is a compassionate and experienced psychologist who has dedicated her career to supporting individuals and families through life's challenges. Graduating from the California School of Professional Psychology in 1993, she has since built a rich practice that encompasses working with preteens, children, teens, toddlers, and adults. Dr. Weiss specializes in addressing key issues such as marital and premarital concerns, anxiety, and parenting challenges. With a versatile therapeutic approach, she offers a range of modalities including play therapy, family and marital therapy, emotionally focused therapy, Jungian methods, psychodynamic therapy, and sandplay. Her commitment to fostering connection and understanding in her clients' lives makes her a trusted partner in the journey toward emotional well-being.
Specialties
Anxiety Parenting
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Carolee Stabno

Carolee Stabno

San Mateo, CA
Marriage & Family Therapist, PSYD
Dr. Carolee Stabno is a culturally sensitive Marriage and Family Therapist (LMFT) with a PsyD, who graduated in 1999 from the Western Graduate School of Psychology. With a rich background in treating a wide array of mental health issues, she specializes in supporting individuals through depression, trauma and PTSD, anxiety, and various life transitions. Her therapy style is rooted in solutions-focused techniques that foster resilience and empower clients to tackle their personal challenges. Dr. Stabno’s extensive experience encompasses working with children, adolescents, adults, couples, and families. She utilizes methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT) to tailor her approach to each client's unique needs. By emphasizing compassion and understanding, she aids clients in identifying their strengths and setting achievable life goals. Dr. Stabno's expertise also extends to issues surrounding adoption, parenting, same-gender relationships, and domestic violence, making her a versatile ally for those seeking support in navigating their personal journeys.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress
Gregory Thomas Galati

Gregory Thomas Galati

San Mateo, CA
Marriage & Family Therapist, MA
Gregory Thomas Galati, a skilled marriage and family therapist (MA, MFT), shares a deep commitment to helping individuals navigate the complexities of personal life, relationships, and parenting. His warm, caring, and interactive style creates a safe and welcoming environment for clients, allowing for sensitive and compassionate guidance. Gregory believes that establishing ease and connection is fundamental to forming a powerful therapist-client partnership, driving meaningful change through personal growth and learning. He excels in couples communication therapy, successfully equipping couples with practical, easy-to-apply tools to bridge differences, drawing on his personal training with Dr. John Gray, the renowned author of 'Men Are From Mars, Women Are From Venus.' Additionally, Gregory possesses extensive knowledge and experience in attachment therapy, particularly for adopted children. His expertise in addressing childhood attachment issues bolsters bonding between children and adoptive parents, aiding them in overcoming challenges such as defiance and emotional distancing. Through his specialized approach in domestic and international adoption, Gregory fosters trust, reduces emotional outbursts, and teaches emotional regulation.
Specialties
PTSD/Trauma Relationship Stress
Soo Uhm

Soo Uhm

San Mateo, CA
Psychologist, PHD
Dr. Soo Uhm is a dedicated psychologist with a Ph.D., highly trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). She focuses on building on clients' strengths while helping them identify and overcome barriers to achieving their goals. Dr. Uhm's collaborative approach often includes developing essential life skills to effectively respond to stressful situations in a manner that aligns with clients' values, enhances their well-being, and improves their relationships. Throughout the therapeutic journey, clients are encouraged to recognize that the emotional skills they cultivate are areas of growth that can be developed and practiced. Trust and a nonjudgmental environment are foundational to her practice, as Dr. Uhm believes that finding the right psychologist is crucial for healing. Her dedication to evidence-based therapy ensures that clients receive hopeful and transformative support. With over 20 years of experience as a psychology professor, Dr. Uhm has trained graduate students to become psychologists, which keeps her informed of the latest advancements in clinical strategies and techniques. Her commitment is to meet clients where they are and diligently work alongside them to build a fulfilling life.
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Star Vista Counseling Center

Star Vista Counseling Center

San Mateo, CA
Marriage & Family Therapist
Star-Vista Counseling Center is an esteemed non-profit community mental health outpatient clinic with over 50 years of dedicated service. They provide therapy services accepting Medi-CAL HPSM insurance alongside private pay options. With flexible scheduling that includes evening appointments, Star-Vista Counseling Center prides itself on housing a team of skilled LMFT and LCSW clinicians, as well as offering a training program for local doctoral and master's level graduate students. Committed to enhancing the well-being of their local community, they offer high-quality services to individuals facing financial barriers to therapy. The therapists at Star-Vista are empathetic, skilled, and experienced, working across diverse treatment approaches to empower clients in their journey to live their best lives.
Meredith Denton

Meredith Denton

San Mateo, CA
Clinical Social Work/Therapist, LCSW
Meredith Denton is a dedicated Clinical Social Worker and Therapist, holding credentials as an LCSW, MPH, and RYT. With a passion for supporting women, adolescents, and underserved communities, she provides a nurturing and compassionate space for healing and personal growth. Meredith understands that individuals may sometimes lose touch with their inner selves, and she believes that therapy can facilitate the journey back to wholeness. Her approach integrates somatic and nature-based practices, fostering skills and practices that are transformative and wise for those she works with. Drawing from extensive training and experience in various systems, she employs a holistic and multicultural perspective, incorporating trauma-informed care, mindfulness, embodiment practices, and earth-based wisdom. As the founder and owner of Wild + Sage Heart, Meredith feels honored to collaborate with adolescents and adults alike, recognizing the privilege of working with each client who walks through her door. She is eager to connect and offers free phone consultations to ensure that her therapeutic approach aligns with the needs of potential clients.
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Specialties
Anxiety Chronic Pain Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Jennifer Jimenez Wong

Jennifer Jimenez Wong

San Mateo, CA
Marriage & Family Therapist, MS
Jennifer Jimenez Wong is a compassionate and experienced Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in counseling. With 16 years in the field and 8 years in private practice, she brings a wealth of knowledge to her work with children, families, and individuals. Jennifer specializes in addressing a variety of challenges, including behavioral issues, anxiety, depression, trauma, anger management, relationship concerns, and domestic violence. Her therapeutic approach is eclectic, employing techniques from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Expressive Arts Therapy among others. By utilizing narrative and play therapies, along with trauma-focused and solution-focused strategies, Jennifer remains dedicated to fostering healing and growth in her clients of all ages.
Specialties
Anxiety Depression Domestic Violence PTSD/Trauma Relationship Stress
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Tina Mizukami

Tina Mizukami

San Mateo, CA
Marriage & Family Therapist, MA
Tina Mizukami is a compassionate Marriage & Family Therapist who specializes in helping individuals navigate loss, trauma, and unexpected life transitions. With a focus on creating an authentically safe space, she encourages her clients to explore their emotions and relationships meaningfully. Tina offers a warm and non-judgmental approach, allowing clients to delve into current crises as well as underlying concerns collaboratively. With a wealth of experience, she adeptly addresses challenges related to grief, life coaching, relationship issues, and parenting, among others. Trained in expressive arts/drama therapy and EMDR, she recognizes the transformative power of creative expression in therapy. As a bi-racial, BIPOC therapist, Tina is sensitive to multicultural issues and welcomes individuals, couples, and families of all ages. She offers her services with a commitment to fostering self-discovery and healing, guiding clients on their journey toward personal growth and connection.
Specialties
Anxiety Depression Family Stress Grief PTSD/Trauma Parenting Relationship Stress Spirituality
Tiffany Paige Flowerday

Tiffany Paige Flowerday

San Mateo, CA
Marriage & Family Therapist, MA
With over 15 years of experience, Tiffany Paige Flowerday, MA, LMFT, is a dedicated Marriage & Family Therapist who specializes in guiding individuals and families through the complexities of mental illness, trauma, and grief. Her profound understanding of how past experiences impact one’s ability to foster healthy self-care and meaningful relationships makes her an invaluable resource for those feeling trapped in unhealthy patterns. Whether through couples therapy, individual sessions, or family support, Tiffany employs a range of therapeutic modalities including Trauma Focused, Emotionally Focused, and Dialectical Behavior Therapy (DBT) to facilitate healing and growth. For anyone seeking understanding and transformation in their lives, exploring therapy with Tiffany could be a vital step towards rediscovering emotional well-being and connection.
Specialties
Addiction Anxiety Bipolar Borderline (BPD) Depression Family Stress Grief PTSD/Trauma Parenting Relationship Stress

Additional Resources

There are many therapists in San Mateo. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

San Mateo, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

San Mateo, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

San Mateo, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

San Mateo, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.