Colleen Arnold
Marriage & Family Therapist, PHD
San Mateo,
CA
US
Colleen Arnold, PhD, MFT, is a dedicated Marriage & Family Therapist who has been in private practice since 1996. With a specialized focus on young adults aged 18-29 and women facing depression or anxiety during significant life transitions, such as graduation or entering motherhood, Colleen provides expert guidance. She leads workshops and offers personal coaching aimed at encouraging self-care among mothers. Her therapeutic approach is primarily strength-based, drawing upon Acceptance and Commitment Therapy (ACT) and trauma-informed practices. Colleen emphasizes the importance of leveraging clients' strengths, values, and interests to foster a meaningful and fulfilling life. She is actively engaged in social justice, recognizing the diverse contexts her clients come from, alongside her own. Colleen advocates for the awareness of therapist biases and privileges, and strives for an open and accepting therapeutic environment that honors all identities, including those of LGBTQ+ and BIPOC communities.
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