Find a Therapist in San Mateo, CA

Edna Arbetman, an accomplished MFT, brings over four decades of experience in providing therapy to teens and adults. Graduating from California State University, Hayward in 1981, Edna specializes in addressing significant topics such as Adoption, Parenting, and Trauma and PTSD. With an empathetic approach, she skillfully navigates general issues including Grief, Mood Disorders, Relationship Issues, and Self-Esteem challenges. Utilizing a range of effective therapy types, including EMDR, Eclectic methods, and Psychodynamic techniques, she offers compassionate and individualized support to those seeking to improve their emotional well-being. Edna is dedicated to empowering her clients through every step of their healing journey, making her a highly valuable resource for individuals and families alike.

Edna Avraham, a seasoned Marriage & Family Therapist (LMFT), brings over 30 years of experience to her practice, specializing in couples’ dynamics, attachment styles, and sexual relationship issues. She adeptly assists unhappy couples in resolving their challenges through practical, effective counseling, both individually and together. Edna understands the nuances of emotional closeness, intimacy, and various relationship conflicts. Her warm and interactive style empowers her clients to transform obstacles into the enriching relationships they desire. With a keen ability to identify core issues and relationship dynamics, she applies the Differentiation model, attachment theory, and insights from recent brain research to facilitate meaningful change. As a divorce coach and mediator, Edna provides invaluable support to couples navigating cooperative separations, equipping them with communication strategies, emotional management skills, and co-parenting techniques. Her compassionate guidance helps families create smoother post-divorce relationships, enhancing the well-being of both parents and children.

Alvin Custodio is a dedicated Marriage & Family Therapist (LMFT) with over a decade of experience in guiding adults and adolescents through life's challenges, including depression, anxiety, and interpersonal relationship issues. He understands that the search for a therapist can often feel overwhelming, filled with feelings of anxiety and skepticism. He believes the cornerstone of effective therapy is a strong, trusting relationship where clients feel genuinely valued and respected as they navigate their vulnerabilities. Alvin, a bi-cultural American-Filipino psychotherapist, employs an eclectic approach that incorporates both Psycho-dynamic and Cognitive Behavioral Therapy (CBT), tailored to meet the unique needs of individuals, couples, and families. His commitment to fostering a meaningful therapeutic connection allows clients to explore aspects of themselves that may have been previously locked away. Alvin provides a warm and inviting atmosphere, inviting those who seek his services to consider the opportunity to connect with him on their journey to healing and growth.

Dr. Timothy Baima, a dedicated marriage and family therapist, specializes in supporting families, couples, and children and adolescents. He prioritizes building therapeutic relationships founded on trust, authenticity, and collaboration. Through his work, clients can explore and expand their possibilities for healing from pain, transforming destructive cycles, and moving towards richer, more fulfilling lives and relationships. He understands that relationships can stagnate due to unrecognized patterns of hurt, as well as well-intentioned efforts that unintentionally exacerbate issues. Dr. Baima raises insight, facilitates healing, and opens up pathways for more satisfying connections. Often, clients struggle to protect themselves and their relationships from the ongoing pressures of external stressors, including power dynamics, cultural marginalization, inequality, and discrimination. His therapeutic approach frequently empowers couples and families to unite, enhancing their resiliency and personal empowerment. Dr. Baima believes in making therapy accessible to everyone and will work with clients to ensure that financial considerations do not prevent them from seeking the support they need.

Dr. Bill Bell is a compassionate and dedicated Marriage & Family Therapist, with extensive qualifications including LMFT, PhD, and ACS. With a wealth of experience working with adults and elders, Dr. Bell specializes in addressing significant issues such as addiction, relationship dynamics, and infidelity. He effectively employs a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and the Gottman Method, to guide individuals and couples through their journeys of healing and self-discovery. His approach is inclusive, respecting a diverse range of backgrounds, including LGBTQ+ individuals, and offering support for issues related to self-esteem, mood disorders, and substance use. Dr. Bell is committed to fostering a warm and nurturing environment where clients can explore their innermost challenges and aspirations while cultivating coping skills and resilience. With a keen philosophical understanding rooted in Stoicism, he assists clients in navigating life's complexities, ultimately promoting healthier relationships and a rejuvenated sense of self.

Stacy Chiang is a compassionate psychologist dedicated to supporting individuals during times of transition and uncertainty. Whether someone is grappling with stress, anxiety, or depression, Stacy is committed to offering a safe and nonjudgmental environment where clients can express themselves freely. Collaboratively, she helps clients explore workable solutions applicable to their school, work, and interpersonal relationships. Her aspiration is for each person to learn how to be their own therapist, fostering self-compassion and increasing resilience through a deeper understanding of themselves and their innate wisdom. Specializing in therapy for adolescents and adults, Stacy addresses a variety of challenges, including depression, anxiety, trauma, and interpersonal difficulties. Fluent in both English and Mandarin, she provides individual therapy and psychoeducational evaluations. Equipped with extensive training in evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques, Stacy adopts an integrative and personalized approach tailored to the unique strengths, cultural backgrounds, and values of each client.

Julianna Deardorff, a highly qualified psychologist with an MA and PhD, creates a safe and supportive environment for individuals encountering various life challenges such as anxiety, depression, self-esteem issues, and relationship dynamics. She specializes in working with teens, young adults, and adults, employing a non-judgmental approach that empowers clients to explore and discover their most authentic selves. Julianna focuses on enhancing communication and emotional connection within couples and families, guiding them towards improved relationships. Her practice utilizes a blend of cognitive behavioral strategies and interpersonal methods to assist individuals in achieving personal goals and developing values around relationships, school, and work. As a faculty member at UC Berkeley, Julianna emphasizes adolescent and young adult health and well-being, teaching a leadership course designed for self-reflection and empowerment. Additionally, she co-authored the insightful book 'The New Puberty: How to Navigate Early Development in Today’s Girls' with Dr. Louise Greenspan in 2014, showcasing her commitment to informative and supportive practices.

Amy Gervasi is a compassionate and skilled marriage and family therapist (MFT) who creates a safe and supportive environment for her clients, allowing them to explore new approaches to their ongoing life challenges. Her techniques emphasize the connection between thoughts and behaviors, encouraging clients to shift their thinking for improved overall mood and behavior. With an optimistic and caring style, she fosters self-growth and empowerment in her clients. Amy is dedicated to helping individuals establish realistic goals that lead to positive change. She enjoys working with a diverse range of clients, including children, adolescents, and adults. In her family work, Amy employs techniques designed to enhance communication, which teenagers particularly appreciate as they find her approach understanding and non-judgmental. Aware that the transition to adulthood can be challenging for both teens and parents, her sessions aim to promote responsibility and mutual respect. In her couples therapy, Amy helps clients identify unhealthy communication patterns and replace them with more effective styles, with many couples reporting a newfound awareness of their interactions and positive shifts in their relationships.

Dr. Nancy Gregory is a compassionate and dedicated psychologist, specializing in supporting adults through significant life challenges such as grief, life transitions, and divorce. With over 20 years of experience in therapy, she understands how difficult it can be to make decisions that align with one's true self. Many individuals find themselves grappling with emotions that seem confusing or out of place, and they often struggle to pinpoint the steps needed to achieve the life they desire. Dr. Gregory facilitates a collaborative environment where individuals feel comfortable exploring their thoughts and feelings, empowering them to gain deeper self-understanding. Her approach, rooted in depth psychology, allows clients to navigate their inner landscapes, ultimately leading to more constructive decision-making and reduced emotional distress. While this therapeutic journey may take time, the benefits often extend far beyond temporary relief, equipping clients with the tools they need to cope with chronic issues effectively. With expertise in mindfulness-based cognitive therapy, trauma-focused strategies, and other eclectic modalities, Dr. Gregory is committed to supporting her clients' personal growth and healing.

Miriam Home, a dedicated Marriage & Family Therapist, LMFT, and LPCC, finds immense joy in assisting her clients in achieving self-acceptance, inner strength, self-forgiveness, and renewed hope. With a wealth of experience, she has worked with a diverse clientele, including adults, adolescents, and children facing challenges like depression, anxiety, anger management, substance abuse, and life-threatening illnesses, as well as those who are survivors of sexual assault. Miriam possesses a special passion for individuals recovering from trauma. Her therapeutic approach is both collaborative and non-judgmental, characterized by an infusion of humor to create a safe space for healing. She is particularly skilled in helping parents develop more adaptive relational strategies with their children. Using a dynamic mix of play therapy, sandplay, talk therapy, and behavioral interventions, she effectively engages with younger clients. For adults and couples, Miriam thoughtfully considers personalities and strengths to navigate the path toward personal goals. She believes that seeking help is a courageous step and eagerly anticipates the opportunity to guide clients on their healing journeys, aiming to explore compatibility in the therapeutic relationship.

Carol Jaron is a compassionate Marriage and Family Therapist holding degrees in both MS and MFT with specialized training as a Clinical Hypnotherapist. With a rich depth of knowledge and experience, she connects intimately with individuals ranging from children to adults, helping them navigate through life's challenges. Carol's practice addresses a broad spectrum of issues, including addiction, anxiety, and eating disorders, along with complex concerns such as trauma, relationships, and grief. Utilizing an eclectic mix of techniques—from Mindfulness-Based Cognitive Therapy to Neuro-Linguistic Programming—she tailors her approach to meet the unique needs of her clients. Carol's expertise in family systems and transpersonal therapy makes her a go-to resource for those seeking healing and growth. Her dedication to fostering self-esteem and emotional wellness enables clients to unlock their creative potential and engage with their spirituality, promoting a holistic journey toward mental health.

Stephanie Kaufman, a dedicated Marriage & Family Therapist (MS, LMFT), understands that every individual faces unique challenges throughout various stages of life. Whether it’s stress related to work, complicated relationships, feelings of being stuck, or the weight of depression and anxiety, she recognizes that processing these hurdles can be daunting. Stephanie believes that everyone deserves support, and she creates a therapeutic space where clients feel safe and empowered. Her practice welcomes individuals, couples, and families, providing tailored support for those struggling with issues such as trauma, PTSD, family conflict, and behavioral concerns in children aged 0-7. By employing diverse modalities like Parent-Child Interaction Therapy (PCIT), play therapy, and solution-focused approaches, Stephanie works collaboratively with her clients to navigate their challenges and achieve their personal goals. A compassionate practitioner, she values the importance of understanding and connection, and she is committed to journeying alongside her clients as they move towards healing and growth. If you are seeking a nurturing environment to explore life’s complexities, Stephanie is eager to connect and support you on your path to well-being.

Caroline Leon Williams, a dedicated Marriage & Family Therapist (MS, LMFT) with 8 years of experience, understands that self-discovery is a unique journey shaped by individual experiences and intersectional identities. Her practice encompasses individual, couple, and family therapy, aiming to provide a non-judgmental space where clients can engage in reflective processes and explore pivotal questions such as, "Will I fit in here?" and "Who is there to turn to for guidance?" With particular interests in career exploration, navigating college as a first-generation student, and identity searching, Caroline specializes in addressing trauma, PTSD, relationship issues, anxiety, and depression. Her therapeutic approach is rooted in strength-based, psychodynamic, and multicultural methods designed to foster self-efficacy and resilience. Clients consistently express their gratitude for the safe space Caroline provides, enabling them to embark on their honest self-examination journeys.