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Mindful Therapy Practice

Mindful Therapy Practice

Clinical Social Work/Therapist, LCSW

San Marcos, CA US
Mindful Therapy Practice, led by an experienced Clinical Social Worker and LCSW, is dedicated to supporting individuals experiencing intense emotions such as frustration, anger, and sadness. Many find themselves overwhelmed and may unintentionally misallocate these feelings towards friends, family, or partners, risking vital relationships. Those struggling to maintain their work-life balance or soothe themselves through ineffective means will find guidance here, as this practice approaches therapy through a trauma-informed lens. With specialized training in EMDR, the therapist is adept at helping clients explore their traumatic pasts, allowing them to understand how these experiences may influence their present lives. The integration of Dialectical Behavior Therapy (DBT) provides practical tools for managing emotions and thoughts effectively. Mindful Therapy Practice is committed to facilitating deeper understanding and promoting healing. For individuals seeking a compassionate therapist who recognizes the complexity of emotional and mental health challenges, this practice offers a genuine space for growth and recovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) EMDR Experiential Therapy Family Systems Mindfulness-Based (MBCT) Motivational Interviewing Relational Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Group Individuals
Languages
English (US)

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