Laura Fish is a compassionate Marriage & Family Therapist (MS, LMFT) dedicated to helping individuals and families transform their lives. She specializes in addressing trauma and PTSD, relationship issues, and parenting challenges. Laura believes that therapy is not necessarily a long-term commitment; it serves as an invaluable opportunity for her clients to initiate meaningful changes in their lives. Her approach integrates mindfulness-based practices focused on Interpersonal Neurobiology and introduces a framework for mindful parenting known as AWARE parenting. Laura offers a rich selection of therapeutic modalities, including Cognitive Behavioral Therapy and EMDR, to cater to her clients' unique needs. With a commitment to active listening and validation, she provides her clients with strategies for change and encourages them to explore what they wish to let go of and what they aspire to bring into their lives. Laura’s dedication to health and well-being assures her clients that they don't have to struggle alone and that positive change is possible.