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Sara Anne Powers

Sara Anne Powers

Marriage & Family Therapist Associate, BA

San Luis Obispo, CA US
Sara Anne Powers, a dedicated Marriage & Family Therapist Associate, understands that the current times can be overwhelming for many individuals. Clients grappling with challenges such as depression, anxiety, or self-esteem find it particularly tough to cope. Through therapy, Sara provides a nurturing environment where individuals can develop essential skills to manage stress and prioritize their mental health. She assists clients in creating effective tools for navigating strained relationships, whether impacted by physical distance or emotional turmoil. Recognizing the feelings of being out of control, Sara aims to empower her clients to regain control over their thoughts and emotions. With a focus on culturally sensitive approaches, positive psychology, and various therapeutic modalities, Sara is committed to guiding individuals, couples, and families toward a healthier, more balanced life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Relationship Stress
Therapy Types
Art Therapy Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Eclectic Family / Marital Family Systems Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Play Therapy Positive Psychology Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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