Kristina Smith Mother Warrior
Marriage & Family Therapist, MA
San Juan Capistrano,
CA
US
Kristina Smith, a compassionate Marriage and Family Therapist (MA, LMFT), understands the multifaceted challenges that moms face in their daily lives. Many moms juggle numerous roles, often feeling overwhelmed and burdened by the weight of expectations. In her practice, she recognizes that they frequently grapple with feelings of failure—whether as mothers, partners, friends, or professionals—leading to feelings of helplessness, anxiety, and depression. Kristina knows that the internal struggle between feeling capable and the fear of inadequacy can be isolating. She is dedicated to providing an understanding and supportive environment where individuals can break free from these negative thought cycles. With a focus on culturally sensitive and integrative therapeutic approaches, Kristina empowers her clients by helping them understand their thought patterns while equipping them with effective tools for change. Her commitment is to partner with clients on their journey toward finding balance and happiness once again. By combining an array of therapy types such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally Focused techniques, she tailors her approach to suit the unique needs of each person. Kristina believes in the potential for transformation and is here to support individuals in reclaiming their lives and well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
