Erin Popp, a Licensed Educational Psychologist with over 27 years of experience, understands the challenges that adolescents, young adults, and parents face in today's fast-paced world. She compassionately guides her clients through the struggles of anxiety, depression, and relationship issues, fostering peaceful interactions and emotional well-being. As a dedicated professional, Erin works diligently to help individuals recognize unhealthy thought patterns and behaviors that obstruct personal fulfillment, empowering them to cultivate positive changes. Her effective strategies focus on enhancing communication skills and coping strategies, leading to significant results in a short timeframe. Erin believes in the importance of self-awareness and emotional growth, utilizing a variety of therapeutic approaches including Mindfulness-Based Cognitive Therapy, Trauma-Focused therapy, and Cognitive Behavioral Therapy. By building genuine connections and fostering an environment of empathy and respect, Erin strives to help her clients feel more satisfied and function effectively in their everyday lives.