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Krissy Thomas

Krissy Thomas

San Juan Capistrano, CA
Marriage & Family Therapist Associate, AMFT
Krissy Thomas is a dedicated Marriage & Family Therapist Associate, committed to guiding individuals, couples, and families through their unique journeys toward healing and self-discovery. Recognizing that the first step in seeking therapy can be daunting, Krissy creates a welcoming and safe environment where clients can explore their thoughts and emotions without judgment. With a focus on relationship issues, family conflict, and self-esteem, she utilizes a variety of therapeutic modalities including Positive Psychology, Trauma-Focused therapy, and Emotionally Focused techniques. Through her compassionate, team-oriented approach, Krissy helps clients unveil the connections between their past experiences and present challenges, fostering a deeper understanding of themselves. She has worked effectively with a wide range of issues, such as anxiety, depression, emotional abuse, and life transitions, including support for LGBTQ+ related concerns. With Krissy's support, clients can feel empowered to lighten their emotional load and embark on a journey towards becoming the best versions of themselves.
Specialties
ADHD Addiction Anxiety Depression Family Stress LGBTQ+ PTSD/Trauma Relationship Stress
Monika Yen

Monika Yen

San Juan Capistrano, CA
Clinical Social Work/Therapist, LCSW
Monika Yen is a compassionate and experienced Clinical Social Worker and Therapist who specializes in supporting teenagers, children, and families facing the stressors of daily life. She understands the challenges that often arise, whether it's the pressure of schoolwork, relationship tensions, or feelings of frustration and confusion. With over a decade of experience, Monika has developed effective strategies to build strong working relationships with her clients, providing them with the insights needed to rethink their problems and collaboratively find solutions. Her approach is grounded in mindfulness, play therapy, and cognitive behavioral therapy (CBT), and she is adept at working with issues related to ADHD, depression, anxiety, and mood disorders. Monika listens with empathy and respect, creating a judgment-free environment where clients can explore their thoughts, feelings, and behaviors. She is dedicated to restoring balance and wellness in relationships, helping families navigate the complex dynamics that come with adolescence and youth. Through her strength-based approach, she empowers individuals and families to think outside the box, fostering resilience and emotional well-being.
Specialties
ADHD Anxiety Bipolar Depression General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Student Life

Additional Resources

There are many therapists in San Juan Capistrano. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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San Juan Capistrano, CA

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San Juan Capistrano, CA

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Food Pantries & Support

San Juan Capistrano, CA

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Churches & Faith Based Support

San Juan Capistrano, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.