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Krissy Thomas

Krissy Thomas

Marriage & Family Therapist Associate, AMFT

San Juan Capistrano, CA US
Krissy Thomas is a dedicated Marriage & Family Therapist Associate, committed to guiding individuals, couples, and families through their unique journeys toward healing and self-discovery. Recognizing that the first step in seeking therapy can be daunting, Krissy creates a welcoming and safe environment where clients can explore their thoughts and emotions without judgment. With a focus on relationship issues, family conflict, and self-esteem, she utilizes a variety of therapeutic modalities including Positive Psychology, Trauma-Focused therapy, and Emotionally Focused techniques. Through her compassionate, team-oriented approach, Krissy helps clients unveil the connections between their past experiences and present challenges, fostering a deeper understanding of themselves. She has worked effectively with a wide range of issues, such as anxiety, depression, emotional abuse, and life transitions, including support for LGBTQ+ related concerns. With Krissy's support, clients can feel empowered to lighten their emotional load and embark on a journey towards becoming the best versions of themselves.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Anxiety Depression Family Stress LGBTQ+ PTSD/Trauma Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Art Therapy Attachment-based Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Eclectic Emotionally Focused Family Systems Gestalt Humanistic Integrative Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Psychodynamic Sandplay Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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